30 episodes
InnerGtherapy Summer Sol
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- Health & Fitness
Nobody wants to talk about it .. Mental health is so essential while living in the physical .. life is all about balance and everything needs to be aligned .. which is the Mind, Body and Soul. I’m no professional therapist .. but I do know I a crisis when I see one and I’m here to assist . I’ll be talking about my personal/past trauma experiences, mental health advice , story time / tea, love therapy , today’s topics, spirituality, sex advice , self love/care and some more shit. We all we got.. just know you are never alone. So let’s tap in and chop it up.
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Child HOOD trauma
Let’s talk about it , I was in the tub so it may be some echoing 😌.. stay prayed up 🙏🏽
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B o u n d a r i e s
SZN 2 is that you ??? Y’all know I had to drop an episode 1 finally . This is a more so let’s talk about it season because listennnnn boundaries , forever healing , we need glowing skin , no stress and some more shit .. soft life era , focus on me era , protect your peace era etc .. even if that means going inward , going back to the basics of nourishing your higher self or simply letting things resurface for a reason ..Let’s get into it !!
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Good Bye 2022, Hello 2023 🫶🏽✨😌
Last episode of season 1 episode 29 !! See y’all soon 💗 stay safe , stay healthy !! And love yours.
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We backkkk at it 🫶🏽💃🏾😮💨
Peace and love to my InnerGtherapy listeners. Hope all is well and that you all are thriving on your journeys. It took a minute to get everything back adjusted . But here we are still present and elevating . Nothing much but a check-in and a couple updates for you guys!! Asè
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Scorpio SZN 🦂👽✨
Update alert 🚨 just tapping in with you all hope everyone is taking care of themselves mentally , physically and spiritually.
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Take care of you 👏🏽🌱
A plant doesn’t need much but to be taking care of correctly. What happens when you stop taking care of it ? Does it die ? Continue to water into yourself ✨