51 min

Let's talk about Prenatal and Postnatal Fitness with Shea Markley Omaha Birth & Babies Podcast

    • Parenting

It is safe to exercise when pregnant? When can you return to working out? What about Diastasis Recti? Come along with us to listen to Shea Markley discuss all these questions and more!

It is safe to exercise when pregnant? When can you return to working out? What about Diastasis Recti? Come along with us to listen to Shea Markley discuss all these questions and more!

51 min