Mental Muscle BBC Radio Cambridgeshire

Julia Ravey tackles the science behind sport. World-class research and grassroots initiatives are creating level playing fields for participants, so Julia asks: "how can we make sport more inclusive?"

Julia Ravey tackles the science behind sport. Games, tournaments and trophies can rest on one kick, so Julia asks: "how can you take the perfect penalty?"

Julia Ravey tackles the science behind sport. Goalies mix split second decisions with lightning reflexes, so Julia asks: "how do goalkeepers see the world?"

Julia Ravey tackles the science behind sport. Athletes always strive for that extra 1%, so Julia asks: "Is being a perfectionist a problem in sport?"

Julia Ravey tackles the science behind sport. Groundskeepers say 'the grass speaks to you', so Julia asks: "What makes the perfect pitch?"

Julia Ravey tackles the science behind sport. Sophie Etheridge set a record for the longest time to swim the English Channel so Julia asks: how did she keep going?