6 min
Momentum in the present moment Ian Dowling | Thinking out loud
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- Mental Health
You know that energy of water spinning when you stir water in a bucket? You know the way it pulls everything towards it, the center stay the center and the focus of energy pulls everything to the middle. Well what if the present moment is like that and all we need to do is focus so much on this moment that everything can be drawn towards this center. I don't mean sitting and not taking action but our thoughts being so focused here, now in this moment that our thought only change when a more important thought comes and we don't need to go against the flow looking for unnecessary thoughts.
Thanks for listening :-)
iantdowling@gmail.com
Insta - @dowling_ian
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Send in a voice message: https://podcasters.spotify.com/pod/show/ian-dowling/message
You know that energy of water spinning when you stir water in a bucket? You know the way it pulls everything towards it, the center stay the center and the focus of energy pulls everything to the middle. Well what if the present moment is like that and all we need to do is focus so much on this moment that everything can be drawn towards this center. I don't mean sitting and not taking action but our thoughts being so focused here, now in this moment that our thought only change when a more important thought comes and we don't need to go against the flow looking for unnecessary thoughts.
Thanks for listening :-)
iantdowling@gmail.com
Insta - @dowling_ian
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ian-dowling/message
6 min