8 episodes
New Parents Are you out there ? Mandy Dawson
-
- Kids & Family
Parenting is the hardest job in the world .
-
Have you got a good routine for you and baby . ?
Do you know what baby needs ? What are you going to do next ? Are you going back to work ?
-
Mums and dads do you need help to calm down , feel connected within yourself
Mums and Dads What is meditation . What are the benefits . It is simple and effective.
-
-
-
Mums and Your Routine
Baby is your priority but you are just as important . What is your routine ? Are you in control of your routine ?
-
Getting to know your baby
When is your baby alert Morning , Afternoons, Early evenings ???