Person Partner Parent Nancy Elizabeth

I'm an aspiring minimalist. I was overwhelmed by stuff. It felt like I spent all day tidying up and putting things away. I couldn't find the things I needed quickly and with ease. Sometimes I couldn't find them at all. Our weekends were spent in various house projects to maintain all our things. It was too much. I wanted to enjoy my home and time with my family. So 4 years ago we started on a journey towards minimalism. How did we do it? Was it hard? What worked well and what didn't? Our enti...

Which camp are you in?Do you love to set New Year's resolutions?Or you can't stand it all?Or maybe you usually do them but it all feel like too much this year?What if you thought about them differently? What if they were gentler? What if you could practice other traditions to start the new year that offer more renewal and focused hope?Within the episode we discuss why even in hard times these rhythms are more important than ever and when done correctly healthy for us. We share ideas and alter...

Are you hiding?In the second part of this conversation with Ciara Burton we continue discussing connection. I get real and vulnerable and Ciara coaches me as I seek a motherhood community. She helps me with what I think many modern mothers struggle with, finding deep and aligned friendships. But what if it's harder because I'm hiding? Because I'm not truly open and receptive to those around me, showing up in my everyday spaces? Join us as we explore and I learn more about myself - in my own j...

What makes our memories so special? Why do they stand out and hold such a special place in our hearts and minds? I bet if you think back some of the most special memories were also the most simple of moments. In this episode, we talk about what makes these moments special. Did you know that science is starting to show the link between the senses and memory retention? Research also shows the impact that tradition and rituals have in establishing connection and family culture. In a year t...

It starts with an open heart. From there we enter every relationship differently. From our significant others, to our kids, our friendships, and ourselves. Choosing an open heart helps us to be present in our lives and start living into a life of alignment.Ciara Burton guides mothers through the journey to Becoming Her. Healing our past, and finding fulfillment. Moving through anxiety and depression to find freedom and harmony. She is a highly intuitive and supportive coach whose words encour...

Creating holiday magic comes with a lot of work. You may enjoy this work, you might not. You may find yourself completely exhausted and wondering how it all went by so fast! Or you love it so much you want to find the time to do even more!In this episode we'll walk through 4 steps of how to approach the holidays with intention, discern what meets that intention, and partner with our spouses to help ease the workload for all.Our ultimate goal is that you are able to enjoy the holidays with pea...