28 min

#SelfCare: What Does It Really Mean For You‪?‬ #BreakingTheMyth

    • Mental Health

Kripa Sigdel, Mental health counselor at Psychbigyaan Network Nepal (PNN) and Aishwarya Tripathi, Psychology graduate, Furman University discuss what self care really means to them, how it has changed in the pandemic and starting their self-care journeys.

Kripa Sigdel, Mental health counselor at Psychbigyaan Network Nepal (PNN) and Aishwarya Tripathi, Psychology graduate, Furman University discuss what self care really means to them, how it has changed in the pandemic and starting their self-care journeys.

28 min