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26 min
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Sleep and it's role in peak performance. Conversations in Equine Science
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- Science
This week Kate and Nancy discuss how important sleep is in equestrian performance and safety.
References:
Joanna Fong-Isariyawongse, MD (2024). Sleep can give athletes an edge over competitors − but few recognize how fundamental sleep is to performance. The Conversation, University of Pittsburgh.
Link: https://theconversation.com/sleep-can-give-athletes-an-edge-over-competitors-but-few-recognize-how-fundamental-sleep-is-to-performance-221403
Dr. David Marlin Stable Science Podcast Link:
https://drdavidmarlin.com/podcast-dr-david-marlin-interviews-emma-davies-on-rider-sleeppodcast/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-mclean/message
Support this podcast: https://podcasters.spotify.com/pod/show/nancy-mclean/support
This week Kate and Nancy discuss how important sleep is in equestrian performance and safety.
References:
Joanna Fong-Isariyawongse, MD (2024). Sleep can give athletes an edge over competitors − but few recognize how fundamental sleep is to performance. The Conversation, University of Pittsburgh.
Link: https://theconversation.com/sleep-can-give-athletes-an-edge-over-competitors-but-few-recognize-how-fundamental-sleep-is-to-performance-221403
Dr. David Marlin Stable Science Podcast Link:
https://drdavidmarlin.com/podcast-dr-david-marlin-interviews-emma-davies-on-rider-sleeppodcast/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-mclean/message
Support this podcast: https://podcasters.spotify.com/pod/show/nancy-mclean/support
26 min