20 min
Surprising Mental Wellness Tool Calabash Conversations
-
- Self-Improvement
Mental wellness is the cornerstone of self care and the foundation needed to live YOUR life with authenticity. This episode discusses a surprising tool which can lower blood pressure and anxiety, reduce anger, and strengthen the immune system.
Mental wellness is the cornerstone of self care and the foundation needed to live YOUR life with authenticity. This episode discusses a surprising tool which can lower blood pressure and anxiety, reduce anger, and strengthen the immune system.
20 min