33 episodes

Therapy is great—some might argue necessary—but have you ever sat on your therapist's couch and thought, “Just tell me what to do!” An expansion of her wildly popular daily FB series #cawfeetawk, Tell Me What to Do connects Bravo star and best-selling author Jaime Primak Sullivan with listeners who are ready to sweep their mess out from under the rug and get real, practical, no-nonsense advice about life-ing, wife-ing, mom-ing, and the bullsh*t we call balance. This is the audio advice column we all need.

Tell Me What to Do with Jaime Primak Sulliva‪n‬ Lemonada Media

    • Society & Culture

Therapy is great—some might argue necessary—but have you ever sat on your therapist's couch and thought, “Just tell me what to do!” An expansion of her wildly popular daily FB series #cawfeetawk, Tell Me What to Do connects Bravo star and best-selling author Jaime Primak Sullivan with listeners who are ready to sweep their mess out from under the rug and get real, practical, no-nonsense advice about life-ing, wife-ing, mom-ing, and the bullsh*t we call balance. This is the audio advice column we all need.

    I Still See Narcissists

    I Still See Narcissists

    For the final episode of Season 1, Jaime’s going back to the beginning and talking about narcissists. Being in a relationship with a narcissist was a pivotal moment in her life, and she wants to help others who find themselves in the same situation she was in 20 years ago. First up, a woman who divorced a narcissist but sees their daughter exhibiting similar traits. Then, someone wondering how to navigate interactions with her partner’s narcissistic father, whose behavior has caused a rift in the family. Finally, a listener who needs advice on how to leave her narcissist husband.

     

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

     

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/view   

     

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

    See omnystudio.com/listener for privacy information.

    • 35 min
    Are You There, God? It’s Me, Jaime.

    Are You There, God? It’s Me, Jaime.

    Questioning your faith is a healthy part of belief. But sometimes it can lead to uncomfortable or unsettling places. This week, Jaime chats with a listener whose faith in God is strong, but is starting to rethink her relationship with her church after the events of 2020. Plus: a listener struggling with the death of her mother and another who feels like God just isn't that into her.

     

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

     

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/view   

     

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

    See omnystudio.com/listener for privacy information.

    • 39 min
    Life Is Good, but Aging Sucks

    Life Is Good, but Aging Sucks

    Wrinkles. Sagging boobs. Chin hairs. Let’s be honest, aging isn’t fun. But as Jaime points out, there are also some pretty awesome things about getting older: you know you don’t have to tolerate other people’s crap, you’re more self-aware, and you know enough about your own body to finally have great sex. This week you’ll hear Jaime’s pros and cons about aging, plus listener questions about Botox, staying in shape, how to feel sexy at any age, and more!

     

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

     

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/view   

     

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

    See omnystudio.com/listener for privacy information.

    • 41 min
    Double Trouble

    Double Trouble

    This week you get double the advice because Jaime’s friend Mary joins her for a grab bag episode of your questions! They advise a woman considering cheating on her husband as revenge for his infidelity, discuss what to do when you feel like you and your partner are sexually incompatible, talk about how to handle a draining friendship, and more. 

     

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

     

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/view   

     

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

    See omnystudio.com/listener for privacy information.

    • 44 min
    A Marriage Conversation (Part 2)

    A Marriage Conversation (Part 2)

    It’s time for part two of the long-awaited conversation between Jaime and Michael! This time, they cover what Michael thought when Jaime told him she is bisexual, his reaction when she told him she was pregnant for the first time, how they deal with having very different love languages, if Jaime’s transparency bothers Michael, and much more.

     

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

     

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

     
    Livinguard activity masks use materials with amazing properties that deactivate viruses and bacteria continuously, safely and in a sustainable way. They are super comfortable as well. Get 10% off your activity mask when you go to shop.livinguard.com and use code TELLME10 at checkout.

     

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

    See omnystudio.com/listener for privacy information.

    • 49 min
    A Marriage Conversation (Part 1)

    A Marriage Conversation (Part 1)

    Grab a drink and pop some popcorn … it’s the conversation we have all been waiting for! We don’t know how Jaime convinced Michael to join her on mic, but she did. In part one of this two-part special, you’ll hear how they met, what Michael thinks of New Jersey, how their parenting styles differ, and much more. Plus, would Michael change anything about Jaime if he could?

     

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

     

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

     
    Livinguard activity masks use materials with amazing properties that deactivate viruses and bacteria continuously, safely and in a sustainable way. They are super comfortable as well. Get 10% off your activity mask when you go to shop.livinguard.com and use code TELLME10 at checkout.

     

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

    See omnystudio.com/listener for privacy information.

    • 50 min

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