35 episodes

'A Journey to Loving Yourself' is a podcast that guides you on a journey of rediscovering who you truly are so that you can love yourself and the world around you unconditionally. The hosts, Fran and Andrew, share their experiences and offer you advice, tools, and exercises to help you rekindle that love for yourself so that you can live a more joyful and happy life. Fran and Andrew make a perfect host duo, where Fran is still on that journey to love herself like many people, while Andrew shares his experience of remembering his true self to give advice and guidance.

A Journey to Loving Yourself Francesca Louise

    • Education

'A Journey to Loving Yourself' is a podcast that guides you on a journey of rediscovering who you truly are so that you can love yourself and the world around you unconditionally. The hosts, Fran and Andrew, share their experiences and offer you advice, tools, and exercises to help you rekindle that love for yourself so that you can live a more joyful and happy life. Fran and Andrew make a perfect host duo, where Fran is still on that journey to love herself like many people, while Andrew shares his experience of remembering his true self to give advice and guidance.

    Women's and Men's Challenges with Love

    Women's and Men's Challenges with Love

    In this week's episode, we discuss the challenges men and women face in the world of love. This thought-provoking discussion is definitely worth tuning in for!



    ~



    Resources to help you deal with your emotions:

    1) Emotional Freedom Technique session with Fran:
    https://calendly.com/lovefromfrancesca/eft

    2) Spiritual Guidance session with Andrew:

    https://www.highvibelivin.co.uk/service-page/spiritual-guidance-session?referral=service_list_widget

    3) Andrew's free meditation on how to deal with emotions:
    https://www.highvibelivin.co.uk/free-guided-meditations

    4) Andrew's spiritual guidance books:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.highvibelivin.co.uk/level-1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠



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    Empowered Women's Circle | empoweredwomenscircle.com

    A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.


    Join the community: https://empoweredwomenscircle.substack.com/
    Instagram: https://www.instagram.com/empowered.womens.circle/
    Facebook: https://www.facebook.com/empoweredwomenscirclefb


    Surrender Community | ⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.


    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/surrendercommunity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook: https://www.facebook.com/surrendercommunityfb
    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@highvibelivin3647 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below:
    https://donate.stripe.com/14k7tR6yIgoA50I144

    Peace, love and joy,

    Fran & Andrew xx

    • 34 min
    How Identification with the Ego Stops You from Realising the Love that You ARE

    How Identification with the Ego Stops You from Realising the Love that You ARE

    In this captivating episode, we delve into the concept of identifying with the ego and how it hinders us from recognising the love that resides within us. It's common to believe that our personality traits, thoughts, and emotions shape our identity, but we explore the journey towards discovering our true essence and reconnecting with the love that already exists within us. This thought-provoking discussion is definitely worth tuning in for!



    ~



    Andrew's Guided Meditations:
    High Vibe Livin | Free Guided Meditations



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    Empowered Women's Circle | ⁠empoweredwomenscircle.com ⁠

    A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.


    Join the community: ⁠https://empoweredwomenscircle.substack.com/⁠
    Instagram: ⁠https://www.instagram.com/empowered.womens.circle/ ⁠
    Facebook: ⁠https://www.facebook.com/empoweredwomenscirclefb⁠⁠⁠⁠



    Surrender Community | ⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.


    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/surrendercommunity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook: ⁠https://www.facebook.com/surrendercommunityfb⁠
    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@highvibelivin3647 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below:
    ⁠https://donate.stripe.com/14k7tR6yIgoA50I144⁠

    Peace, love and joy,

    Fran & Andrew xx

    • 41 min
    How to Love Others

    How to Love Others

    In this captivating episode, we delve into the concept of identifying with the ego and how it hinders us from recognising the love that resides within us. It's common to believe that our personality traits, thoughts, and emotions shape our identity, but we explore the journey towards discovering our true essence and reconnecting with the love that already exists within us. This thought-provoking discussion is definitely worth tuning in for!



    ~



    Andrew's Self-healing courses: https://www.highvibelivin.co.uk/self-healing-courses



    ~



    Empowered Women's Circle | ⁠empoweredwomenscircle.com ⁠

    A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.


    Join the community: ⁠https://empoweredwomenscircle.substack.com/⁠
    Instagram: ⁠https://www.instagram.com/empowered.womens.circle/ ⁠
    Facebook: ⁠https://www.facebook.com/empoweredwomenscirclefb⁠⁠⁠⁠



    Surrender Community | ⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.


    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/surrendercommunity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook: ⁠https://www.facebook.com/surrendercommunityfb⁠
    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@highvibelivin3647 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below:
    ⁠https://donate.stripe.com/14k7tR6yIgoA50I144⁠

    Peace, love and joy,

    Fran & Andrew xx

    • 39 min
    Being A Channel Of Love

    Being A Channel Of Love

    In this episode, we discuss what it means to be a channel of love, how to be a channel of love, and why being a channel of love is key to feeling love within yourself. A really interesting topic that you don't want to miss!



    ~



    Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

    A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.


    Join the community: ⁠⁠https://empoweredwomenscircle.substack.com/⁠⁠
    Instagram: ⁠⁠https://www.instagram.com/empowered.womens.circle/ ⁠⁠
    Facebook: ⁠⁠https://www.facebook.com/empoweredwomenscirclefb⁠⁠⁠⁠⁠⁠⁠



    Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.


    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/surrendercommunity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook: ⁠⁠https://www.facebook.com/surrendercommunityfb⁠⁠
    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@highvibelivin3647 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below:
    ⁠⁠https://donate.stripe.com/14k7tR6yIgoA50I144⁠⁠

    Peace, love and joy,

    Fran & Andrew xx

    • 34 min
    Embracing Your Uniqueness

    Embracing Your Uniqueness

    Discover the power of embracing your uniqueness in this captivating podcast episode. Dive deep into the journey of self-acceptance and learn how to celebrate your individuality. Gain valuable insights and practical tips on how to overcome societal pressures and embrace your true self. Join us as we explore the beauty of being different and unlock the potential that lies within you. Get ready to be inspired and empowered to embrace your uniqueness with confidence and authenticity.



    ~



    Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

    A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.


    Join the community: ⁠⁠https://empoweredwomenscircle.substack.com/⁠⁠
    Instagram: ⁠⁠https://www.instagram.com/empowered.womens.circle/ ⁠⁠
    Facebook: ⁠⁠https://www.facebook.com/empoweredwomenscirclefb⁠⁠⁠⁠⁠⁠⁠



    Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.


    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/surrendercommunity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook: ⁠⁠https://www.facebook.com/surrendercommunityfb⁠⁠
    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@highvibelivin3647 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below:
    ⁠⁠https://donate.stripe.com/14k7tR6yIgoA50I144⁠⁠

    Peace, love and joy,

    Fran & Andrew xx

    • 42 min
    Love Without Limits - Polyamory (Part 2)

    Love Without Limits - Polyamory (Part 2)

    In this exciting episode, Fran, Clare and Andrew give updates on their polyamory situation, as well as talking about new things they have discovered with polyamory. We hope you enjoy!



    ~



    Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

    A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.


    Join the community: ⁠⁠https://empoweredwomenscircle.substack.com/⁠⁠
    Instagram: ⁠⁠https://www.instagram.com/empowered.womens.circle/ ⁠⁠
    Facebook: ⁠⁠https://www.facebook.com/empoweredwomenscirclefb⁠⁠⁠⁠⁠⁠⁠



    Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.


    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/surrendercommunity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook: ⁠⁠https://www.facebook.com/surrendercommunityfb⁠⁠
    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@highvibelivin3647 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below:
    ⁠⁠https://donate.stripe.com/14k7tR6yIgoA50I144⁠⁠

    Peace, love and joy,

    Fran & Andrew xx

    • 46 min

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