13 episodes

Healthy eating as you go, learning to eat, destress, meditate, and have a healthy diet, but stress, life, anorexia, bulimia, mental health, emotional issues, physical healthy affecting you, so lifestyle changes is a do or die..lifestyle..it's now or never or die trying..
Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support

Healthy Eating, To Die For.‪.‬ Elizabeth B Gonzalez

    • Health & Fitness

Healthy eating as you go, learning to eat, destress, meditate, and have a healthy diet, but stress, life, anorexia, bulimia, mental health, emotional issues, physical healthy affecting you, so lifestyle changes is a do or die..lifestyle..it's now or never or die trying..
Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support

    Being diagnosed as having covid aug 2021..fighting to breath...🌬🌱🌿

    Being diagnosed as having covid aug 2021..fighting to breath...🌬🌱🌿

    Aug i thought I had the flu, me & my daughter quarantined first in 2021 especially because of my grandkids, for my 4month old and 2 year old, my 2 yr year old got sick, zayn wasn't himself, we knew he got mcdonalds, & it wasn't like him..so my kid quarantined, but there was 4month old bby Riley clementine..I had to quarantined...till her mommy got better, but then I started getting 😷..and then I started getting sick, then got worse, then body aches, then coughing, and eventually dehydrated...severely and not eating for 15days...time to get hospitalized...then getting, diagnosed, " you got covid."... Its a life changing..experienced..🌬🌱🌿Healthy eating to die for....by Elizabeth B Gonzalez ♥ and literally...trying to fight & live another day....

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    Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support

    • 2 hrs 29 min
    Covid one-on-one..talking about preexisting conditions

    Covid one-on-one..talking about preexisting conditions

    ... outbound to San Antonio reaching new covid shot 1st years let's talk covid, allergies & existing conditions..or pre existing conditions that cannot take covid shots or die!

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    • 43 min
    How insurance works, with a pre-existing conditions!

    How insurance works, with a pre-existing conditions!

    Being in the hospital, I had to renew my insurance, I'm a diabetic with autoimmune, now I have a blood clot, blood infection, staph, & about to loose my leg, because my insurance only covers one medicine..what will I do, now I have dr, appt weekly after 2weeks I have to go back to emergency room, am I loosing my left leg..please pray for me!!!💞

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    • 3 hrs
    Healthy eating to die for...By Elizabeth b Gonzalez 🌬️🍃🌿calling 911, on your own..

    Healthy eating to die for...By Elizabeth b Gonzalez 🌬️🍃🌿calling 911, on your own..

    Having a fever, Friday, sat, then Sunday called 911, after fever, chills of 2 days, thank God I had the 2 most amazing paramedics I felt so bad I can only remember paramedic ortiz and I hope to come back & look for paramedic #2 just because he made me laugh, I had a fever that I thought I was in the civil war, then the paramedics says, "Who won." I don't even remember..I'm so sorry but I couldn't even remember the paramedics face...but just so you know this was only a one time..only being so out of it...Sunday Sept 6;2020 I'm still here!!

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    Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support

    • 16 min
    One of those days..we all have them..we feel it in our bones... Lol

    One of those days..we all have them..we feel it in our bones... Lol

    Knowing that your body & mind is one, but your organs are another, you can never predict how your body's gonna change better or worse, you take your shots vitamins & try to feel healthy, eating right is one thing but physically your too weak...

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    Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support

    • 55 min
    Episode 6. Part 2..to be continued phalactic-Shock to be continued..

    Episode 6. Part 2..to be continued phalactic-Shock to be continued..

    Another attack, getting real, right after that panic attack, asmatha attack, my body's drained, tired, emotionally drain, scaried to lay down or sleep but I'm exhausted, missed bkfst, lunch, dinner I'm not hungry just thirsty, thirsty, thirsty, water, Gatorade, tea, ice..I'm just so thirsty, my mouth hurts my throats swollen, sensitive, can't taste, eat, wanna crawl into bed and hibernate..so I sleep for a few days..trying to recuperated, everything dark, cold in my room, allergy fans on, pills lots of pills next to me, my asmatha inhaler, my cold inhaler, my sleep apnea, machine on standbye, & my phone on 911..

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    Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support

    • 1 hr 50 min

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