115 episodes
Healthy Illini Podcast McKinley Health Center
-
- Health & Fitness
The Healthy Illini Podcast is hosted by McKinley Health Center featuring weekly health and wellness topics for our UIUC community. Our 15-20 minute podcasts help Keep You Well to Excel in the classroom as well as outside of it. Healthcare professionals, campus experts and students come together to engage in conversation about health topics that lead to self-discovery and exploration toward enhancing your well-being and overall quality of life. We offer resources to continue the conversation with us and others on campus. Come engage with us!
-
Ep 114 Grow With Gardening
Description: Learn more about gardening, the benefits of gardening, and how people come together to create green spaces that give back to our community.
Resources:
University of Illinois Extension | Illinois Extension | UIUC
redoakraingarden.org
Gardening can help you heal while grieving | ILRiverHort | Illinois Extension | UIUC
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mckinley-health-center/message -
Ep113 Vacation Planning & Budgeting
Everyone loves to vacation. Learn some tips for your next getaway and ways to soften the blow on your budget from Sterling Raskie at the Gies College of Business.
Resources:
Sterling Raskie: raskie@illinois.edu
Illinois Extension Personal Finance:
Personal Finances | Illinois Extension | UIUC
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mckinley-health-center/message -
Ep112 Career Development
Navigating your career journey can be overwhelming. Today's episode joins the Career Center who shares expert insights, practical tips and resources to help meet your career goals.
Resources:
Career Center: Home | The Career Center | UIUC (illinois.edu)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mckinley-health-center/message -
Ep 111 Exploring Neurodiversity: Beyond Autism
Description: Our guests from the campus Counseling Center take the conversation about neurodiversity beyond autism to bring a more board perspective and awareness around neurodivergence. Discussions on navigating challenges help reveal resources and ways to foster a supportive community for those who identify as neurodivergent.
Resources:
Counseling Center: University of Illinois Counseling Center
Illinois Neurodiversity Initiative: Illinois Neurodiversity Initiative – A publish.illinois.edu site
The Autism Program of Illinois (TAP): Home - The Autism Program of Illinois - TAP (tap-illinois.org)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mckinley-health-center/message -
EP110 Autism, Part Two
Welcome back to part two of our Autism series. This episodes continues the conversation with a deeper focus on resources and more information about the Illinois Neurodiversity Initiative.
Resources:
The Autism Program at UIUC: The Autism Program at UIUC (illinois.edu)
The Autism Program Email: tap.uiuc@gmail.com
Adrienne Shockley (consultation): amorris3@illinois.edu
Illinois Neurodiversity Initiative: Illinois Neurodiversity Initiative – A publish.illinois.edu site
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mckinley-health-center/message -
EP109 Autism, Part One
April is Autism Awareness Month. Join our guests today from the U of I Autism Program and the Illinois Neurodiversity Initiative (INI). Learn more about autism, resources and ways to support persons who identify with autism. We have broken this podcast into two parts since there was so much ground to cover. Check out both episodes to get the comprehensive overview of autism and INI.
Resources:
The Autism Program at UIUC: The Autism Program at UIUC (illinois.edu)
The Autism Program Email: tap.uiuc@gmail.com
Adrienne Shockley (consultation): amorris3@illinois.edu
Illinois Neurodiversity Initiative: Illinois Neurodiversity Initiative – A publish.illinois.edu site
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mckinley-health-center/message