2 episodes
Healthy Living With Tosin healthy living with tosin
-
- Health & Fitness
This podcast is dedicated to helping people find a balance as they transition into healthier and more sustainable lifestyles.
-
What's on your healthy vision board?
In this episode, I talked about the list of things to add to your vision board for 2020. Don't cancel the year yet. There are so many things you can achieve by living a sustainable lifestyle.
1. Sleep
2. Drink water
3. Prayer
4. Goals
5. Exercise
If you enjoyed this episode, share with someone on social media. -