14 min
Nourish Health Podcast - Prep of an Ironman with Raido Luuk Jab Media
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- Business
How much does an Ironman athlete rely on what their body is telling them vs what their numbers are saying? What does their nutrition plan look like? And how do their nerves affect them in the lead up to race day?
We interviewed Ironman competitor Raido Luuk of Estonia in the lead up to the Busselton Ironman to find out all this and more. ⠀
CREDITS
Host: Alexandra Shepherd
Guest: Raido Luuk
Powered by Jab Agency
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Send in a voice message: https://podcasters.spotify.com/pod/show/jabpodcast/message
How much does an Ironman athlete rely on what their body is telling them vs what their numbers are saying? What does their nutrition plan look like? And how do their nerves affect them in the lead up to race day?
We interviewed Ironman competitor Raido Luuk of Estonia in the lead up to the Busselton Ironman to find out all this and more. ⠀
CREDITS
Host: Alexandra Shepherd
Guest: Raido Luuk
Powered by Jab Agency
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jabpodcast/message
14 min