Parent Them Successful Jessika Shields, Founder & CEO of Stronger Minds, Stronger Youth

In this episode, we discuss the monster in the room…sibling rivalry. Whether you grew up with siblings or you have multiple children you’re raising, sibling rivalry is a beast that needs to be tamed! Sibling Rivalry at its core is simple competition. Children compete for many different reasons and your response to this competition will shape your child’s identity, personality, and view of the world. We dive deeper into the main reasons for sibling rivalry and what you can do to minimize the n...

In this episode, we talk about the power of rest! We have such a go-go-go culture that we hardly have time to rest, but there is a secret to rest and its rejuvenating properties. As a parent of 4 children, my schedule is super busy, especially as I creatively juggle work, business, and social outings. I know that I need rest to prevent me from feeling so overwhelmed or even to recover from feeling overwhelmed. It is owed to me, and I don’t feel guilty about it. There are 5 main reasons why yo...

In this episode, we continue our discussion about intergenerational trauma. This type of trauma is often passed down from generation to generation until the cycle is broken. If you believe that your family is impacted by this type of trauma, there are strategies you can use to interrupt the pervasiveness of the problem. Here to share those strategies is our special expert guest. Martin is back to give us ideas on how we can implement strategies that have a lasting effect on our children’s liv...

In this episode, we discuss intergenerational trauma. This inherited trauma can make deep imprints on your overall well-being. The trauma responses you experience today can sometimes be rooted in past experiences you may not have been present for originally. Maybe you weren’t abused growing up, but your parents or grandparents were. Maybe you didn’t face discrimination or live through a war, but your great-grandparents did. Factors such as these can have negative effects on familial relations...

Did you know that about 11.6% of kids had anxiety in 2012, up 20% from 2007? But during the pandemic, those numbers nearly doubled, such that 20.5% of youth worldwide now struggle with anxiety symptoms, as reported by the American Psychological Association. So if your child is in that number, they are not alone. I often get asked what causes my child’s anxiety? It could be a number of factors such as any unexpected change or instability, loss, serious illness, death of a loved one, violence, ...

In this episode, we talk about what applied behavior analysis (ABA) therapy is and if it’s right for your or a child you know. With all the therapy options out there for children who struggle with behavior regulation, ABA is one of the most commonly used ones and it has proven results. One great resource to use is AutismSpeaks.org to learn more about Autism Spectrum Disorders and treatment. If you suspect your child or a child you know is on the Autism spectrum, this is a great resource. List...