2 episodes

Hi, I just wanted to share so positive to you . And if your ever having a bad day your just feel a little sad just come and escape here. Hope you enjoy.

Relax and breathe Sophie Nadeau

    • Health & Fitness

Hi, I just wanted to share so positive to you . And if your ever having a bad day your just feel a little sad just come and escape here. Hope you enjoy.

    Full body scan meditation

    Full body scan meditation

    Relax your body with a full body scan . This Meditation will help your body relax more.

    • 3 min
    Positive affirmations

    Positive affirmations

    This is a episode to help you feel better when you are having a bad day.

    • 3 min
  • © Sophie Nadeau

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