276 episodes

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

Adult Child Andrea

    • Education

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

    167 - Gaslighting, Imposter Syndrome & Emotional Attunement w/ Amelia Kelley

    167 - Gaslighting, Imposter Syndrome & Emotional Attunement w/ Amelia Kelley

    Dr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD. 
    She is the author of 4 books including Gaslighting Recovery for Women and Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts a contributing author for Psychology Today.
    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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    How I learned I was an Adult Child - The Tale of 2 Brians
    THE LAUNDRY LIST - Common Characteristics of an Adult Child
    Follow Andrea on social
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    Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
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    • 1 hr 8 min
    SHITSHOW SATURDAY #109 - Jo S.

    SHITSHOW SATURDAY #109 - Jo S.

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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    4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
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    🎙️NEW TO THE POD🎙️
    How I learned I was an Adult Child - The Tale of 2 Brians
    THE LAUNDRY LIST - Common Characteristics of an Adult Child
    Follow Andrea on social
    www.instagram.com/adultchildpod
    www.tiktok.com/@adultchildpod
    https://www.youtube.com/@adultchildpod


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    • 40 min
    166 - Becoming a Healthy Adult: Overcoming Trauma & Survival Patterns w/ Lori Jean Glass

    166 - Becoming a Healthy Adult: Overcoming Trauma & Survival Patterns w/ Lori Jean Glass

    Lori Jean Glass is an expert in the field of emotional wellness, specializing in healing from the profound impacts of growing up in a dysfunctional family and navigating the complexities of Complex PTSD. As the CEO and founder of Pivot - a groundbreaking relationship coaching program - which combines her extensive knowledge in attachment theory, neuroscience, and holistic healing practices to provide a comprehensive framework for recovery. She is the author of #HealthyAdult: PIVOT from Fantasy to Reality, Confusion to Clarity, Isolation to Connection, and the host of the Healthy Adult Podcast.
    Timestamps:
    10:45 - Lori's childhood trauma & dysfunctional upbringing
    17:26 - Survival Patterns
    24:32 - Processing Anger
    33:38 - Parenting with CPTSD
    40:48 - Relational Circle Boundaries
    54:04 - The lifelong journey of recovery
    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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    4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
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    🎙️NEW TO THE POD🎙️
    How I learned I was an Adult Child - The Tale of 2 Brians
    THE LAUNDRY LIST - Common Characteristics of an Adult Child
    Follow Andrea on social
    www.instagram.com/adultchildpod
    www.tiktok.com/@adultchildpod
    https://www.youtube.com/@adultchildpod
    Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization)

    Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com


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    • 1 hr 10 min
    SHITSHOW SATURDAY #108 - Psychedelic-Assisted Healing

    SHITSHOW SATURDAY #108 - Psychedelic-Assisted Healing

    Members of the Shitshow Community share their experience of using psychedelics as part of the healing process.
    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
    https://theshitshow.mn.co
    4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
    👩HELP A GIRL & CAT EAT🐱  
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    🛍️SHITSHOW MERCH🛍️
    www.adultchildpodcast.com/shop
    🎙️NEW TO THE POD🎙️
    How I learned I was an Adult Child - The Tale of 2 Brians
    THE LAUNDRY LIST - Common Characteristics of an Adult Child
    Follow Andrea on social
    www.instagram.com/adultchildpod
    www.tiktok.com/@adultchildpod
    https://www.youtube.com/@adultchildpod


    Our Sponsors:
    * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com


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    • 35 min
    165 - The Transformational Trip: Psychedelic-Assisted Healing w/ Myles Katz

    165 - The Transformational Trip: Psychedelic-Assisted Healing w/ Myles Katz

    🔑Could the key to overcoming deep-rooted wounds lie in the transformative power of psychedelics?!
    Myles Katz has been at the forefront of the legal psychedelics for personal growth and healing since 2018. As the founder of one of the first legal psychedelic retreats in Amsterdam, which served over 1,000 clients before its closure one year ago. He is the founder of Confluence Retreats – where he facilitates nature-based, multi-modality legal psilocybin retreats in Oregon. 
    Psychedelic Research Results
    MDMA for Trauma: Phase 3 clinical trials found 67% of participants no longer qualified for a PntTSD diagnosis after three monthsPsilocybin for Adverse Childhood Experiences: Study found psilocybin lowered the impact of ACE's on psychological distressPsilocybin for Alcohol Use Disorder: A study indicated that psilocybin-assisted therapy reduced heavy drinking days by approximately 83% among participants with alcohol dependencePsilocybin for Depression: Study found 54% of participants were considered in remission four weeks post-treatment – meaning they no longer qualified as being depressed
    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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    4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
    👩HELP A GIRL & CAT EAT🐱  
    www.buymeacoffee.com/adultchild
    🛍️SHITSHOW MERCH🛍️
    www.adultchildpodcast.com/shop
    🎙️NEW TO THE POD🎙️
    How I learned I was an Adult Child - The Tale of 2 Brians
    THE LAUNDRY LIST - Common Characteristics of an Adult Child
    Follow Andrea on social
    www.instagram.com/adultchildpod
    www.tiktok.com/@adultchildpod
    https://www.youtube.com/@adultchildpod
    Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization)

    Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com


    Our Sponsors:
    * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com


    Advertising Inquiries: https://redcircle.com/brands

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    • 1 hr 30 min
    SHITSHOW SATURDAY #107 - Shelley E.

    SHITSHOW SATURDAY #107 - Shelley E.

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
    https://theshitshow.mn.co
    4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
    👩HELP A GIRL & CAT EAT🐱  
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    🎙️NEW TO THE POD🎙️
    How I learned I was an Adult Child - The Tale of 2 Brians
    THE LAUNDRY LIST - Common Characteristics of an Adult Child
    Follow Andrea on social
    www.instagram.com/adultchildpod
    www.tiktok.com/@adultchildpod
    https://www.youtube.com/@adultchildpod


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    • 35 min

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