How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko The Wellness Mama Podcast

Episode Highlights With Dr. Olga Stevko
What emotional intelligence is and how it affects all areas of lifeWe need to be able to feel to have emotional intelligenceWhat happens when people feel too little or too muchProblems that can arise if someone has very high emotional intelligenceWays to improve emotional intelligence How unconscious programs are formed from trauma and life events or passed geneticallyWhat mirror neurons are and how they can be helpfulHow pets can help with emotional intelligenceWays to deal with unconscious programming Her term: what artificial emotional intelligence isHow she helps people with the unconscious level without using hypnosisGenetic trauma and how it can affect the unconscious level without you even being aware of itResources We Mention
Dr. Olga Stevko - website