30 episodes

join us for honest conversation as we address ‘the things everyone feels but no one really speaks about’. we’re soph and rach, two girls who met at uni six years ago and have been inseparable ever since. one of our favourite things to do is chat ‘life’. whether it’s navigating change, embracing the single life, having tricky conversations with friends or straight up questioning the meaning of life, we’ve probably discussed it and now, we want to bring YOU in on our chats. sometimes you need to know it’s not just you! potentially *too much* vulnerability and plenty of giggles also included.

it's not just you Soph and Rach

    • Society & Culture

join us for honest conversation as we address ‘the things everyone feels but no one really speaks about’. we’re soph and rach, two girls who met at uni six years ago and have been inseparable ever since. one of our favourite things to do is chat ‘life’. whether it’s navigating change, embracing the single life, having tricky conversations with friends or straight up questioning the meaning of life, we’ve probably discussed it and now, we want to bring YOU in on our chats. sometimes you need to know it’s not just you! potentially *too much* vulnerability and plenty of giggles also included.

    i feel pressure to drink

    i feel pressure to drink

    todays ep is a bit of a different one for us as we talk about the pressures around drinking. whether you're teetotal or love a drink we hope this episode encourages you to think and reflect on your relationship with alcohol.

    • 28 min
    i've lost my friend to their relationship

    i've lost my friend to their relationship

    a new relationship can come with all sorts of things to navigate but today we're specifically talking about how to balance your bf with your bestie. join us as we share the ins and outs of having to work through this new season of friendship and how we've adapted to the change.

    • 27 min
    help! i don't look good in anything i wear

    help! i don't look good in anything i wear

    anyone else struggle to find clothes they feel confident in? today we’re discussing fashion fails, the struggle to find clothes that fit well and our own personal style journeys. whether you're an absolute fashionista or you couldn't care less, sit back and enjoy!

    • 32 min
    i don't get on with my best friend's boyfriend

    i don't get on with my best friend's boyfriend

    it’s not just you who can struggle to connect with a friend's significant other. sometimes it's a clash of personalities, sometimes they’re not treating your mate well & sometimes you just find them straight up annoying! if you relate to any of the above then this conversation is for you.

    • 28 min
    i'm never going to be beautiful enough

    i'm never going to be beautiful enough

    anyone else feel like it's impossible to keep up with the ever changing beauty standards for women? it’s exhausting to try and keep track of what’s ‘trending’ and match what the media says we 'should' look like. join us for an honest conversation with zo ross–waddell where we share our personal battles and discuss the way we need to learn to accept our appearance. who we are is more important than what we look like!

    • 36 min
    i think i'm catching feels

    i think i'm catching feels

    we're back !!! to kick off season 2, we're going to be talking about the 5 signs that you've caught feelings for someone. whether you've just met or you’ve realised you have feelings for a friend you've known for years, this episode is the one for you!

    • 32 min

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