MAMAS & PAPAs GET FIT FOR KIDS Ryan Jackson
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- Health & Fitness
MAMAs & PAPAs GET FIT FOR KIDS
Is a podcast for parents that believe staying fit and healthy is key to becoming a better parent and is the podcast to our community at ⬇
https://www.facebook.com/groups/getfitmamaspapas
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MAMAS & PAPAs GET FIT FOR KIDS #13 IMMUNE SYSTEM 101 with Bill Malhi
Join us Thursday night at 7 pm inside the group where we will be diving deep into
What an immune system is
what it is made up of
how our food affects it
and much much more
You really don't want to miss this !!
Billa Singh Malhi has been a strength and conditioning coach, nutritional therapist, and master herbalist for a long time and knows his stuff
we want to give you MUMS and DADS all you need to become SUPERHUMAN
as we know as parents kids carry bugs home with them and it is unavoidable that we sometimes feel rundown and pick things up.
Let's try and change that
https://www.facebook.com/groups/getfitmamaspapas -
MAMAS & PAPAs GET FIT FOR KIDS #12 EVERY DIET IS MACROS BUT MACROS ISN'T A DIET 🤯
COME AND JOIN US IN THE MAMAs & PAPAs GET FIT FOR KIDS GROUP ⬇
https://www.facebook.com/groups/getfitmamaspapas -
MAMAS & PAPAs GET FIT FOR KIDS #11 SOFIA SUMMARCOMUM SAYS UP YOURS TO THE FAD DIETS AND BECOMES A BADASS
Find out how this mum went from diet to diet feeling lost out of control to ditching those very short-term crash diets forever.
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MAMAS &PAPAs GET FIT FOR KIDS #10 HOW SWAPPING SYNs FOR EDUCATION CAN CARRY ON THE FAT LOSS. ❤
The new layout this week will be going up on the podcast from now on.
Let's talk
Some wins to share this week
about how a client was stuck in a circle
what the outcome was
what some past clients have said
whats the next step -
MAMAs & PAPAs GET FIT FOR KIDS #09 HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami PART 2 MIND
In this episode, lets get talking about how yoga can help with mindset
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MAMAs & PAPAs GET FIT FOR KIDS #08 HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami PART 1 BODY
Hey MAMAs & PAPAs this week we have part 1 of a 2 part series. ⬇️ HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami