13 episodes
Peach Monday Vibes Chasity erb
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- Health & Fitness
Astrology Yoga Meditation Mysticism Healing Self realization Self exploration elevation and ascension
Visualization Manifestation Natural Wellness & Living.
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Mantra Meditation of Stillness and Surrender.
A brief letting go of control fear and disappointment. Momentarily allowing yourself to connect with the love and wisdom of the universe, in the here and now.
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Meditation in under 3 minutes.
A Short sweet meditation to help you find calm. Use this simple short meditation to help bring you back to center when you are short on time
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Self Love Meditation
A Short and sweet entries―This meditation for self love prompt is pleasant, easy, and brief, so anyone can find a few minutes to stop and reflect. Habitual self-love can help transform your relationship within and with the world around you. This teaching will help make self-love a consistent practice.
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Guided meditation using breath in under 4 minutes.
Simple 3 minute guided meditation helps revitalize and relax you The deep breathing helps to oxygenate the blood flow while the simple focus on the breath calms and brings you into the present moment.