143 episodes

Live the life you've always wanted: one filled with joy, peace, abundance and love without hustle or hype. Slow Living is a way to meet all of your personal and professional goals without sacrificing yourself, your family, or your sanity.

Learn practical tools to live a peaceful and calm life for yourself and your children even in today's fast-paced modern society.

New York Times best-selling author, Stephanie O'Dea is the founder of the AYearofSlowCooking.com website and StephanieODea.com and writes, coaches, speaks, and teaches about all things Slow Living. She and her husband have three children and live in the San Francisco Bay area.

Slow Living Ship It Studios Network

    • Health & Fitness

Live the life you've always wanted: one filled with joy, peace, abundance and love without hustle or hype. Slow Living is a way to meet all of your personal and professional goals without sacrificing yourself, your family, or your sanity.

Learn practical tools to live a peaceful and calm life for yourself and your children even in today's fast-paced modern society.

New York Times best-selling author, Stephanie O'Dea is the founder of the AYearofSlowCooking.com website and StephanieODea.com and writes, coaches, speaks, and teaches about all things Slow Living. She and her husband have three children and live in the San Francisco Bay area.

    Meet the Organizer Chick -- Amber's Story

    Meet the Organizer Chick -- Amber's Story

    Did you know that our brains are not wired for clutter? My friend, Amber Taggard, is here to share her entrepreneurial journey with us and how she has built a business dedicated to productivity!
    Amber is the owner and founder of The Organizer Chicks. She is a professional organizer, time management coach, and professional speaker who has contributed to Forbes.
    Growing up with entrepreneurial parents, Amber always knew that there were more options for her than what was in the college brochure. Still, she grew up being told that college is the way by society. Unsure of what she wanted to do, she got a degree in psychology. Throughout the beginning of her career, she realized that productivity is her specialty. Which was the lightbulb to start her company, The Organizer Chicks.
    We are diving into topics like:
    How she built her company from the ground upOur bodies are physically wired to be affected by clutterHow does she schedule her day as a business owner
    Connect with Amber
    https://www.theorganizerchicks.com/
    https://www.facebook.com/TheOrganizerChicks
    https://www.instagram.com/theorganizerchicks
    Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peace
    New Year, New You Mini Challenge - https://stephanieodea.com/newyou
    Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Slow Living Podcast - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/

    • 49 min
    Paving your Own Path -- Elise Bauer from Simply Recipes

    Paving your Own Path -- Elise Bauer from Simply Recipes

    I am so excited to have a friend and mentor on the podcast today!
    Elise Bauer is an ex-tech executive and the founder of Simply Recipes! She started this business when she was at a low in her live, struggling with chronic fatigue. But she wanted a way to help others, so she started Simply Recipes.
    Her recipes grew into a huge company and eventually she sold Simply Recipes. Now she is entering a new chapter in her life and she is here to share that with us.
    Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peace
    New Year, New You Mini Challenge - https://stephanieodea.com/newyou
    Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Slow Living Podcast - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/

    • 1 hr
    Slow Parenting Series: Mindful Kids and Newborn Stage -- Fallyn Buckley

    Slow Parenting Series: Mindful Kids and Newborn Stage -- Fallyn Buckley

    Welcome to the Slow Parenting Series, episode 2! In this series we are talking with guests what it means to slow down and parent in a slow way. Today's guest is a friend of mine and I can't wait for you to listen in!
    Fallyn Buckley is a family coach, certified social worker, and positive parenting discipline educator. She started as a school counselor and through working with kids she realized that parents needed help too. So she wanted to be a resource for both parents and kids!
    We are talking about:
    Social emotional learning and how she helps families learn thisHow schools and parents can work together for the good of the childHow things changed for Fallyn when she had her first childWhat are Fallyns suggestions for screen time, extra curricular activities, and more!
    Life gets busy and hectic and it is important to stop and check in with your child and yourself.
    To learn more about Fallyn's work and how she can help you, visit her website HERE!
    Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peace
    New Year, New You Mini Challenge - https://stephanieodea.com/newyou
    Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Slow Living Podcast - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/

    • 56 min
    Stressless Eating with Leanne Ellington

    Stressless Eating with Leanne Ellington

    I met my guest, Leanne Ellington, at a business conference and we immediately clicked! She is amazing at what she does and I can't wait for you all to hear what she has to say.
    Leanne went from being dissatisfied with her body to learning how to overcome body image and life a healthy lifestyle. She built up a health and fitness business that gained her national attention from tv stations and social media outlets.
    But when she was at the top she felt a calling to do something different. She knew that she needed to make a change. So she started over and is now helping women to heal their own relationship with food and their bodies.
    We are talking about:
    Skinny does not equal healthy and skinny does not equal happyThere is never a perfect time to start something new, you just have to startWhat is food noise?
    If you are ready for Leanne's help to overcome your toxic relationship with foods and self confidence, you can learn more HERE!
    Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peace
    New Year, New You Mini Challenge - https://stephanieodea.com/newyou
    Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Slow Living Podcast - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/

    • 41 min
    Slow Parenting Series: Intro

    Slow Parenting Series: Intro

    I am so excited to start this new series with you! We are going to be diving into what it means to be a Slow Parent and how you can parent in a thoughtful way.
    As I have shared before, my acronym for SLOW is Simply.Look.Only.Within and this applies to slow parenting as well as slow living. You can look within yourself to feel calm and confident in your parenting.
    One of the most important things to start with is get to know your child. Understand what they are capable of and don't give them expectations to live up to that they may not be ready for.
    We are talking about:
    How you handle a situation can affect your kidsTips to discipline your child in a slow parenting way
    I have something special for you, my Golden Rules for my family and I am sharing them with you! You can find them HERE.
    If you want more resources, go back to Episode 5: Teaching your children to slow down and have a listen!
    Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peace
    New Year, New You Mini Challenge - https://stephanieodea.com/newyou
    Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Slow Living Podcast - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/

    • 39 min
    Meet my business coach -- Amanda Joyce Weber

    Meet my business coach -- Amanda Joyce Weber

    I have my longtime business coach joining me on today's episode. Amanda Joyce Weber is the woman behind Future You Coaching and she has been a tremendous part behind the success in my business!
    Amanda has helped me realize my purpose in life and business. She has taught me that it's ok to be vulnerable and had been there to help me turn my ideas into a reality!
    We are diving into what she has helped me through and how! Journaling and mindset? You know we are covering these! They are so important when you want to gain clarity on what you truly want!
    Amanda has an amazing opportunity to book a FREE coaching call with her! If you want to start to gain clarity in your business, then head on over to her website and book your call now!
    Connect with Amanda
    The One Simple Shift Podcast
    https://www.amandajoyceweber.com/
    Instagram @amandajoyceweber
    Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peace
    New Year, New You Mini Challenge - https://stephanieodea.com/newyou
    Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Slow Living Podcast - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/

    • 45 min

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