Spoiled Milk Brooke Rash
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- Society & Culture
They say that “Men Age Like Fine Wine, But Women Age like Spoiled Milk” 🍷🥛
Maybe that was true in the past, but ladies we are forging a new path!!
Spoiled Milk is your hot girl’s midlife survival guide!!
Whether you are already 40+ or you can see the milestone quickly approaching on the horizon, this hilariously honest podcast will give you a new perspective on aging.
Join your host, Brooke Rash along with her girlfriends and guest experts for real conversations as they share all the secrets to help you live your happiest, healthiest & hottest life in your 40’s and beyond!
You’re never too old and it’s never too late to chase your dreams and become the BEST version of yourself.
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Season 3: Ep. 2 - The Sexual Awakening
Let’s talk about sex baby…tune in for the juiciest episode yet, where I bring in 5 of my girlfriends to dive in the deep end and dish all about the sexual awakening women experience as we get older.
Follow me here: https://www.instagram.com/brooke__rash/
Guests:
Jennifer Curry: https://www.instagram.com/jennifercurryprasad/
Jennifer Berkey: https://www.instagram.com/jenniferberkey/
Sarah Marie: https://www.instagram.com/im_sarahmarie/
Tammy Lovette: https://www.instagram.com/tammy.lovette/
Judit Brea: https://www.instagram.com/_juditbrea_/ -
Season 3: Ep. 1 (Part 6) - Lyme, Mold & Chronic Health Issues: The Truth about Lyme, Autoimmune and Understanding Triggers
In this multi-part series, I’m sharing my entire health story from the beginning, so you can get a big picture view of how issues stack on top of each other and symptoms begin manifesting. If you are just landing on this episode please listen to Part 1.
In this Episode, I share how I finally learned the truth about Lyme disease, autoimmune issues and how the combination of toxicity in the body combined with viral and bacterial invaders create the symptoms you develop that get labeled as "autoimmune". -
Season 3: Ep. 1 (Part 5) - Lyme, Mold & Chronic Health Issues: Finally Being Diagnosed with Lyme Disease
In this multi-part series, I’m sharing my entire health story from the beginning, so you can get a big picture view of how issues stack on top of each other and symptoms begin manifesting. If you are just landing on this episode, please listen to Part 1.
In this Episode, I share why my health started going downhill after managing my flare ups for years with diet, ultimately being diagnosed with Lyme disease, neurological decline, EBV, botox crossing my blood brain barrier, visiting Sanoviv (Mexico hospital) for help, developing more food sensitivities , finding mold, and tattoo removal. -
Season 3: Ep. 1 (Part 4) - Lyme, Mold & Chronic Health Issues: Learning How To Eat to Feel Good
In this multi-part series, I’m sharing my entire health story from the beginning, so you can get a big picture view of how issues stack on top of each other and symptoms begin manifesting. If you are just landing on this episode, please listen to Part 1.
In this Episode, I share tips for going gluten free, implementing an elimination diet, understanding food triggers, learning your body and what makes you feel good or bad. -
Season 3: Ep. 1 (Part 3) - Lyme, Mold & Chronic Health Issues: Going Gluten Free
In this multi-part series, I’m sharing my entire health story from the beginning, so you can get a big picture view of how issues stack on top of each other and symptoms begin manifesting. If you are just landing on this episode, please listen to Part 1.
In Episode 3, I explain going gluten free, dietary changes, attending nutrition school and having my son’s autism diagnosis dropped and being blackballed by friends and family for our unconventional approach to health. -
Season 3 Ep. 1 (Part 2) - Lyme, Mold & Chronic Health Issues: My Son’s Autism Diagnosis
In this multi part series, I’m sharing my entire health story from the beginning so you can get a big picture view of how issues stack on top of each other and symptoms begin manifesting. If you are just landing on this episode please listen to part 1. https://podcasts.apple.com/us/podcast/spoiled-milk/id1681589897
In episode 2, I dive into my son’s autism diagnosis and subsequent recovery process and how it was all connected to my health as his mother, being told I had fibromyalgia and how we started implementing dietary changes, an unnecessary hysterectomy and what ultimately led to us going gluten free.
**Disclaimer no part of this series should be considered health advice.