30 min
Transitioning Low Carb to Keto Fat and Weak
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- Fitness
In this episode Daniel and Russell update you on the “getting healthy” journey and talk flavor, spices, deep freezers, BBQs, Low-Carb, Keto & reprogramming our internal salesperson so that it works in our favor. Leave a voice message at www.anchor.fm/fat-and-weak and we will try and use it in future episodes! Share your story, your questions, your advice, your encouragement, etc.
In this episode Daniel and Russell update you on the “getting healthy” journey and talk flavor, spices, deep freezers, BBQs, Low-Carb, Keto & reprogramming our internal salesperson so that it works in our favor. Leave a voice message at www.anchor.fm/fat-and-weak and we will try and use it in future episodes! Share your story, your questions, your advice, your encouragement, etc.
30 min