Waterfall and arctic winter wind sounds for sleeping problems, stress reduction, insomnia, sleepless nights, anxiety relief, tinnitus relief, deep relaxation, soothing a baby, mindfulness meditation, reading, focus, or study sessions. One hour of soothing flowing water and blizzard sounds to help you fall asleep fast and stay asleep longer. Nature sounds create natural white noise which is great for drowning out distracting background noises so that you can sleep better, meditate easier, relieve tinnitus (ringing in the ears), or concentrate longer at work.
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Hope you enjoy! Sean & Kris 😊
ℹ️ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.
DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.
© Nature Therapy, 2021. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.