15 min
What’s Your Mental Diet The Mindset Mentor
-
- Health & Fitness
Join me as we explore how what we consume mentally is just as important as what we put into our bodies. Think of it like this: feeding yourself negativity is like eating junk food all day – it's not going to fuel your greatness! Let's swap out the mental junk food for some nourishing positivity, shall we?
Join me as we explore how what we consume mentally is just as important as what we put into our bodies. Think of it like this: feeding yourself negativity is like eating junk food all day – it's not going to fuel your greatness! Let's swap out the mental junk food for some nourishing positivity, shall we?
15 min
Top Podcasts In Health & Fitness
Save Yourself With Dr. Amy Shah
Dr. Amy Shah
PedsCases: Pediatric Education Online
PedsCases Team
Sweat Daily with Kayla Itsines
Storyglass
The paeds round - from RCPCH and Medisense
Royal College of Paediatrics and Child Health
You're Kidding, Right?
Freya Bleathman & Anne Atkins
Huberman Lab
Scicomm Media