26 min

1 WEEK TO SEMIS PREP - WHAT YOU AREN'T EXPECTING TO HEAR FROM CH Move Fast Lift Heavy

    • Fitness

TRAIN WITH US - REP WITH US

WWW.MOVEFASTLIFTHEAVY.COM



TEAM WORKOUTS

https://games.crossfit.com/workouts/semifinals/2023?division=11

  • Christian Harris

TRAIN WITH US - REP WITH US

WWW.MOVEFASTLIFTHEAVY.COM



TEAM WORKOUTS

https://games.crossfit.com/workouts/semifinals/2023?division=11

26 min

  • Christian Harris