36 min
#106 The Reason Why Body Image Work Feels So Hard with Steph Dodier The Midlife Feast
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- Nutrition
What did you think of this episode? Send me a text message and let me know!The body acceptance and un-dieting journey is not for the faint of heart. It’s why so many people tell me they will be ready to work with me after they try this “last diet” one more time. Body image work tends to bring up more questions than answers and it takes a lot of courage to sit in all of the emotions that come with the questions. To help us unpack the many layers of this conversation, I’ve invited nutritio...
What did you think of this episode? Send me a text message and let me know!The body acceptance and un-dieting journey is not for the faint of heart. It’s why so many people tell me they will be ready to work with me after they try this “last diet” one more time. Body image work tends to bring up more questions than answers and it takes a lot of courage to sit in all of the emotions that come with the questions. To help us unpack the many layers of this conversation, I’ve invited nutritio...
36 min