29 min
THE Formula for Creating Good Habits & Breaking Bad Ones ON AIR WITH ELLA | live better, start now
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- Alternative Health
**TOP 5 EPISODE** Atomic Habits by James Clear remains one of the most impactful books I've read to date. This episode shares my key take-aways from this book about how tiny changes can create lasting results.
SHOW NOTES: https://www.onairella.com/post/264-create-new-habits
TALK TO ME: Leave a review (or request a topic!) in iTunes.
PROMO CODES:
25% off your 1st Daily Harvest order Mary Ruth Vitamins: I take the AM & PM liquid vitamins and vegan collagen gummies; $10 off your first order ORGANIFI - $25 off your $100 order
SHOP AMAZON - Ella's recommendations
CONNECT WITH ELLA @onairwithella
**TOP 5 EPISODE** Atomic Habits by James Clear remains one of the most impactful books I've read to date. This episode shares my key take-aways from this book about how tiny changes can create lasting results.
SHOW NOTES: https://www.onairella.com/post/264-create-new-habits
TALK TO ME: Leave a review (or request a topic!) in iTunes.
PROMO CODES:
25% off your 1st Daily Harvest order Mary Ruth Vitamins: I take the AM & PM liquid vitamins and vegan collagen gummies; $10 off your first order ORGANIFI - $25 off your $100 order
SHOP AMAZON - Ella's recommendations
CONNECT WITH ELLA @onairwithella
29 min