2300: Seven Habits of Truly Healthy People Mind Pump: Raw Fitness Truth

Health does NOT encompass just looking good. (1:48)
Seven Habits of Truly Healthy People. (5:08)
#1 - Disconnect from all media. (8:34)
#2 - Eat dinner with your family. (16:15)
#3 - Seek coaching or therapy. (19:56)
#4 - Spend lots of time outdoors. (23:29)
#5 - Volunteer your time. (26:55)
#6 - Live well below your means. (30:12)
#7 - Follow a spiritual practice. (36:00)
Related Links/Products Mentioned
Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
Loneliness: A disease?
Teens Spend Average of 4.8 Hours on Social Media Per Day
The Millionaire Next Door: The Surprising Secrets of America’s Wealthy
Mind Pump Podcast – YouTube
Mind Pump Free Resources