#284 "Winning Habits, Winning Attitudes" With Jack Winnard Football Fitness Federation Podcast

Episode 284 is with the Head of Strength & Conditioning at Wigan Athletic Jack Winnard⁣
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We discussed:⁣
▫️Profiling to meet game demands⁣
▫️Individual programming from pre to in season⁣
▫️Working as part of a MDT⁣
▫️Developing & Changing Culture⁣
& much more!⁣
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You can connect with Jack on LinkedIn or on Instagram @_jwperformance⁣
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If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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