29 min
Applying Mindfulness in Business with Jude Martin (Episode 137) Ultimate Global Podcast Episodes
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- Business
😃 Had an absolute cracker of a time on the Pod with one of my friends and a top-notch Mindfulness coach Jude-Martin!!
🤔 What is Mindfulness? And how can you apply mindfulness in your individual careers/ businesses?
💥 Mindfulness is the awareness that arises through paying attention on purpose in the present non-judgementally.
👉 Being mindful of your actions and behaviour
👉 Being aware of people around you
👉 Showcasing kindness, compassion and empathy
Mindfulness helps us to focus on any given thing at any given moment.
He also delivered an amazing in-person Mindfulness session to our team here at LMS365 ANZ just a few months ago.
What kind of mindfulness practices are you adopting at your workplace? Share it in the Comments section and let's see if we can make this as a useful place to share learnings.
Jude Martin joined us as the 116th speaker on the Podcast.
#everystorymatters #learnwithsaurabh #networkingsuccess #personaldevelopment
😃 Had an absolute cracker of a time on the Pod with one of my friends and a top-notch Mindfulness coach Jude-Martin!!
🤔 What is Mindfulness? And how can you apply mindfulness in your individual careers/ businesses?
💥 Mindfulness is the awareness that arises through paying attention on purpose in the present non-judgementally.
👉 Being mindful of your actions and behaviour
👉 Being aware of people around you
👉 Showcasing kindness, compassion and empathy
Mindfulness helps us to focus on any given thing at any given moment.
He also delivered an amazing in-person Mindfulness session to our team here at LMS365 ANZ just a few months ago.
What kind of mindfulness practices are you adopting at your workplace? Share it in the Comments section and let's see if we can make this as a useful place to share learnings.
Jude Martin joined us as the 116th speaker on the Podcast.
#everystorymatters #learnwithsaurabh #networkingsuccess #personaldevelopment
29 min