101 episodes

My husband and I found that we have our best discussions about life, love, and the myriad of topics associated with relationships when we are laying in bed. Something about being in the bed calms the spirit and makes it difficult to be contentious about any topic, even the highly charged ones. This is our podcast for you where we have real, honest, and straightforward discussions about relationships, love, and life.

Bedtalks Elizabeth Overstreet & K

    • Society & Culture

My husband and I found that we have our best discussions about life, love, and the myriad of topics associated with relationships when we are laying in bed. Something about being in the bed calms the spirit and makes it difficult to be contentious about any topic, even the highly charged ones. This is our podcast for you where we have real, honest, and straightforward discussions about relationships, love, and life.

    Bedtalks Episode 98: 🎙️ Relationship Revelations: An Unfiltered Conversation with Andrea Beach

    Bedtalks Episode 98: 🎙️ Relationship Revelations: An Unfiltered Conversation with Andrea Beach

    Hi There!
    Welcome back to another episode of the Bedtalks Podcast!
    Are you feeling stuck in the same relationship patterns or feeling like while you excel at most things, relationships remain a gray area?
    We’re talking to Andrea Beach on this episode. And we promise you this episode will leave you with some new, practical, and realistic approaches to your relationship. Andrea Beach is no ordinary woman. She has run over 21 companies and is a leading authority on technology, business, and human behavior. Andrea has advised Fortune 500 companies, mentored various startups, and created engaging activations for some of the world’s largest brands. 
    Her newest venture, Life Unleashed, is helping thousands elevate their lives beyond their wildest dreams. For over twenty years, Andrea’s mission has been to deliver proven strategies and tactics for increasing fulfillment. Losing her mom at the young age of 13 left Andrea having to figure things out early on and navigating adulthood and relationships with a bit of a gap.
    Though Andrea is extremely successful in her business, her lone-wolf approach to success didn’t work in her relationships. After lots of trial and error, Andrea realized that her CEO approach to entrepreneurship to her relationships wasn’t working. Since she didn’t have any role models of healthy relationships outside of her home, she had to learn by trial and error how to breakdown relationships in an entirely different manner.
    Andrea breaks down the most common relationship faux pas that keep relationships from thriving. She discusses on the show:

    What things are manageable vs unmanageable in your relationship
    The most difficult challenge long-term in a relationship
    One context that is missing in most relationships but badly needed
    Cheat codes for the happiest/healthiest relationships
    How to spot a liar
    Top 3 secrets to the happiest /healthiest relationships
    How to take your relationship to the next level, if he’s happy with the status quo

    You can learn more about the amazing work Andrea is doing here.
    Tune in and share Andrea's inspiring journey with someone who might need it. The Bedtalks podcast is available on the Anchor App, iTunes, Google Podcasts, Spotify, and other platforms. Please remember to subscribe to future episodes.
    Until our next heart-to-heart,
    XoXo


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    • 50 min
    Bedtalks Episode 97: 🎙️Reinventing You: The Transformative Power of Rediscovery with Morgan Englund

    Bedtalks Episode 97: 🎙️Reinventing You: The Transformative Power of Rediscovery with Morgan Englund

    Hi There -

    Welcome back to another episode of Bedtalks. Please note that while alternative treatments to deal with trauma are discussed on this show, these are the expressed views of our guest. We always recommend meeting with your healthcare provider to determine the optimal treatment for you and your mental health.

    On this show, we interview someone who had to take a nontraditional journey that wasn't always easy or familiar. Sometimes, the hardest path to take is when you don't know the destination, and the path to get there can feel fuzzy, unclear, and emotionally painful.

    In our interview with Morgan Englund, a former actor and son of beloved Cloris Leachman, we learn of his journey of rediscovery and connecting to the things that matter the most to him. Morgan discusses his journey as an actor, his desire for emotional connection, navigating Tinseltown, aka Hollywood, and settling into connecting back with himself.

    Morgan has started a different chapter in his life, and he takes us through what he has learned to heal and start anew. We think you will find this interview eye-opening if you are on a road that feels unclear, you're looking to shift things in your life, or you feel that you have unresolved trauma.

    You can learn more about Morgan Englund here.

    Tune in and share this message with someone who might need it. The Bedtalks podcast is available on the Anchor App, iTunes, Google Podcasts, Spotify, and other platforms. Please remember to subscribe to future episodes here.

    Until our next heart-to-heart,

    XoXo

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    • 1 hr 1 min
    Bedtalks Episode 96: 🎙️ From A 96 Year Sentence Behind Bars to a Journey of Redemption: A Conversation with Cheryl Armstrong

    Bedtalks Episode 96: 🎙️ From A 96 Year Sentence Behind Bars to a Journey of Redemption: A Conversation with Cheryl Armstrong

    Hi There -



    Welcome back to another episode of Bedtalks.

    What would you do if you were incarcerated with a sentence of 96 years?



    Well, our guest, Cheryl Armstrong, was and is going to share her journey of how she used this huge life lesson for:



    • Redemption -Empowering herself and others

    • Personal Transformation

    • A huge reset Cheryl is open, raw, vulnerable, and incredibly honest during our conversation about her experience of incarceration and what led to her incarceration, which dramatically re-shaped her life at the age of 16 years old.



    This conversation will help you if you feel like:

    • Giving up

    • Feeling stuck in repeating the same patterns and being unable to break them

    • You want to help someone you love who may be struggling with a similar fate and needs to hear this message.

    • You want to know how to be supportive of someone who is incarcerated.



    Cheryl's journey is a testament to the fact that incarceration doesn't have to be the end of your life. As an accomplished author, speaker, and workshop facilitator, she has overcome numerous setbacks. She is here to share her experiences and practical advice, offering hope and a clear path forward.



    Tune in and share this message with someone who might need it. The Bedtalks podcast is available on the Anchor App, iTunes, Google Podcasts, Spotify, and other platforms. Please remember to subscribe to future episodes.



    Until our next heart-to-heart,



    XoXo




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    • 35 min
    Bedtalks Episode 95: 🎙️ Embracing Age: Unlocking the Power of a Longevity Mindset -A Conversation with Helen Hirsh-Spence

    Bedtalks Episode 95: 🎙️ Embracing Age: Unlocking the Power of a Longevity Mindset -A Conversation with Helen Hirsh-Spence

    Age is just a number. Or is it?

    Listen in as ⁠Helen Hirsh-Spence ⁠gives us another perspective. She takes us on an exploration of aging and provides insights on:


    Your longevity bonus: What is it and how to use it
    Internalized ageism
    Age diversity and its wide intersectionality
    Aging Assets that are often overlooked
    Crystalized intelligence and at what age it exists

    Helen guides us through the profound shift that occurs when we adopt a longevity mindset. Aging is often accompanied by misconceptions and often imposed expectations, but Helen challenges these norms and reveals the untapped power within embracing the beauty of growing older.

    Fun fact: Helen has been married for 47 years, so I couldn't help but get her insights on:


    A secret to a long-lasting relationship that is often missed
    How two opposite personalities can thrive in a relationship
    The 3 things that help her and her husband have longevity in their marriage.

    Reshaping our perspectives on aging and relationships and uncovering the secrets of a fulfilling and purpose-driven life, ⁠Helen's wisdom⁠ offers a roadmap for everyone seeking to unlock the true potential of their bonus years. Join us in this empowering Bedtalks episode and discover the keys to embracing age with grace, vitality, and a renewed sense of purpose. You can learn more about the work Helen is doing ⁠here.⁠

    Listen to our podcast, which is available on the Anchor App, iTunes, Google Podcasts, Spotify, and various other platforms, and please remember to subscribe to future episodes.

    Until our next heart-to-heart,

    XoXo


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    • 42 min
    Bedtalks Episode 94: 🎙️ Walking Through Grief with Grace, An Interview with Rev. Jenn Cormier

    Bedtalks Episode 94: 🎙️ Walking Through Grief with Grace, An Interview with Rev. Jenn Cormier

    Grief is a formidable force that can leave us feeling paralyzed like a vital part of ourselves has been torn away. Join us for an emotionally charged episode as Rev Jenn Cormier shares her powerful journey of Walking Through Grief with Grace. Discover how she coped and emerged stronger, helping you see grief in a new light.
    In this heart-to-heart episode, Rev Jenn takes us on a transformative ride by:

    Creating a Healing File: Uncover the incredible strength that comes from helping a loved one build a healing legacy. Rev Jenn's story will inspire you to weave healing threads through the tapestry of loss.

    Confronting the Fear of Death: Explore how facing the loss of a dear one shattered Rev Jenn's fear of dying, and discover the unexpected liberation that followed.

    Becoming Whole in Grief: Learn the art of ensuring the healing process leaves you more whole in your grief journey, turning pain into a catalyst for growth.

    Distinguishing Deepening Grief from Healing: Rev Jenn guides us through the subtle nuances that can either deepen grief or lead to genuine healing, helping you navigate your own emotional landscape.

    Grief's Unseen Dimensions: Dive into the often overlooked facets of grief that can expand your understanding and redefine your perspective on this intricate journey.


    Listening to this show isn't just an experience; it's a revelation. Prepare to see your grief through new eyes, gaining insights that promise to transform your relationship with loss.
    Don't miss out on future episodes of the Bedtalks Podcast! Tune in on the Anchor App, iTunes, Google Podcasts, Spotify, and wherever the waves of understanding are crashing.
    Embark on this journey with us, one heart-to-heart at a time,
    XoXo 💫

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    • 45 min
    Bedtalks Episode 93: 🎙️ Unveiling a Global Love Tapestry with Taber Shadburne - 30 Countries, 30 Years of Lessons 💖

    Bedtalks Episode 93: 🎙️ Unveiling a Global Love Tapestry with Taber Shadburne - 30 Countries, 30 Years of Lessons 💖

    What Can teaching healthy relationship habits in 30 Countries over 30 years teach us? A LOT!
    Join us in this illuminating episode of Bedtalks as we sit down with the extraordinary Taber Shadburne, a seasoned Relationship Guru with a wealth of experience counseling couples across 30 countries for three decades. Taber's insights redefine relationships, offering a roadmap to happier, more fulfilling connections.
    In this captivating episode, Taber delves into:

    Mastering the Art of Love: Discover the nuances of love and why it's not always as instinctive as we might believe.

    Navigating Inner Wounds and Defensive Patterns: Uncover how addressing personal wounds and defensive behaviors can pave the way for healthier, happier, and more satisfying relationships.

    Confronting the Impact of Self-Deception: Explore the ways self-deception can subtly influence and impact the dynamics of a relationship.

    Learning a New Language in Relationships: Taber guides us on embracing and understanding the language of love within our relationships.

    Untangling Interlocking Obligations: Understand the network of interlocking obligations that can subtly infiltrate long-term relationships and learn how to navigate them.


    Ready to embark on a transformative journey with Taber? Connect with him and explore the insightful workshops he facilitates to help individuals navigate the intricate terrain of their relationships here.
    Don't forget to tune in to future episodes of the Bedtalks Podcast, available on the Anchor App, iTunes, Google Podcasts, Spotify, and various other platforms.
    Until our next heart-to-heart,

    XoXo

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    • 1 hr

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