Coconut Yogurt Sophie Lau and Brittany Do

Welcome back! In this episode, we share the lessons and musings we’ve encountered on our trips to Cazadero, CA and Sedona, AZ. We also share our experiences about our first week with moldavite, the lessons we’ve been learning from our vivid dreams, how we’re bringing our highest self to the present moment, and how redefining productivity based on our own values has impacted our lives. Also – Mystical Matchmaking should be a thing.

In this episode, we begin with our thoughts on HBO’s Big Little Lies and how it’s affected us to reflect on our personal perspectives on dating + romantic relationships as a whole. We talk about the fears we have as women in the daunting world of casual, online dating, as well as how our self worth truly defines the way a romantic relationship can unfold. Sophia reads some passages from Glennon Doyle’s stunning memoir, Untamed, in which Doyle describes the power of imagination as fuel for creation in a refreshing light, and allows us to view a concept as seemingly esoteric and intangible as manifestation/visualization with an unprecedented clarity of something as universal as human experience.

In this episode, we discuss how quarantine and graduation have impacted our relationships with our parents and growing up with the Internet. In the past, we saw our parents as GODS who had all the right answers but as we get older, we’re seeing eye to eye with them and the dynamic shift is … weird. It can also become more challenging when our parents better understand the changes in our life we’re facing but we have no way of truly understanding the changes they’re experiencing. This is your gentle nudge to bring more empathy (than usual) into future conversations with your parents and maybe even to start watching This Is Us (strong recommendation from Sophia).

What’s in a mindset? In this episode, we explore a variety of topics – from becoming the manager of your emotions to getting a life-changing perm. In our experiences, a change in mindset has unlocked hidden opportunities and built the positive momentum we never knew we needed. The decision to commit to change is the hardest part but why not make it easier by getting a new haircut or putting on an outfit that makes you feel hot! The gist is that in every moment, we have a decision on how we want to feel – so how do you want to feel right now?

In this candid episode, we talk about astral projection, the challenges of fusing art and capitalism, and the divine timing of Pixar’s new movie, Soul. This movie has been inspiring in so many ways and has even been a seed for Sophia’s latest creative venture, @hausbylau. HAUSBYLAU sells handcrafted earrings made with polymer clay, acrylic paint, and lots of love :-,) – you can now check it out on Depop and Instagram!

Get to know us a little bit better (and reflect along!) as we play the Self Reflection extension pack from the We’re Not Really Strangers card game. In this episode, we answer the following questions: – What’s the most exciting improvement you’ve been seeing in yourself recently? – What am I putting off that feels important? Why am I avoiding it? – Are any of my insecurities hurting anyone else by accident? – How would I describe my relationship with myself in one word? – When do I feel most helpful to others?