21 min
CSW #028 Mental Health Awareness - The iAM Project Cj Sends Word Podcast: Lifestyle, Fitness and Nutrition To Get Your Life In Focus.
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- Health & Fitness
The iAM Project is a Mental Health Awareness initiative, designed to impact mental health at grass roots level in the UK. The events are free for participants to attend, creating a community and getting them physically active and exploring new adventures.
Established by Mark Donald early 2019 and set to grow in 2020, I caught up with Mark who shares his own personal journey and why the iAM Project was started.
The iAM Project is a Mental Health Awareness initiative, designed to impact mental health at grass roots level in the UK. The events are free for participants to attend, creating a community and getting them physically active and exploring new adventures.
Established by Mark Donald early 2019 and set to grow in 2020, I caught up with Mark who shares his own personal journey and why the iAM Project was started.
21 min