13 episodes

Sharing mindsets and practices to help you be your own best friend.
"Tension is who you think you should be.
Relaxation is who you are."
~ Chinese proverb

David Demets David Demets

    • Health & Fitness
    • 5.0, 1 Rating

Sharing mindsets and practices to help you be your own best friend.
"Tension is who you think you should be.
Relaxation is who you are."
~ Chinese proverb

Customer Reviews

5.0 out of 5
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