18 min.
E05 | Vana Talks ft. Shivangi Lakhlani Vana Talks
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- Geestelijke gezondheid
Mental health isn't really talked about in our country. More often than not, we tend to bottle up our feelings to the point that it becomes exhausting. While everyone dealt with the lockdown in one or the other way, most of us were thrown involuntarily into a self-introspection cabin. Being confined to one place does take a toll on people. Some people were able to find creative ways to get out of that slump, while some succumbed to it.
While some people dealt with their mental health on their own, there were some people out there who were offering professional help to people through very creative ways. One such personality is Shivangi Lakhlani, the founder of HerMovemeant.
Listen to this conversation about Mental health and much more.
Mental health isn't really talked about in our country. More often than not, we tend to bottle up our feelings to the point that it becomes exhausting. While everyone dealt with the lockdown in one or the other way, most of us were thrown involuntarily into a self-introspection cabin. Being confined to one place does take a toll on people. Some people were able to find creative ways to get out of that slump, while some succumbed to it.
While some people dealt with their mental health on their own, there were some people out there who were offering professional help to people through very creative ways. One such personality is Shivangi Lakhlani, the founder of HerMovemeant.
Listen to this conversation about Mental health and much more.
18 min.