44 min

EP 31- Helping Your Teenager to Find Joy in the Unknown The Parent & Teen Toolbox

    • Parenting

There is a great deal of uncertainty in the world at the minute; and our kids are bearing the brunt of this. They have been away from school for many months - and now they are entering an environment that should feel familiar - and yet it’s not; because the education system has been given a bit of an overhaul because of COVID.

Taking it one step further, our students are struggling to adjust to university & college life that doesn’t even compare to that of last year.
 
In this episode, we are discussing how our teenagers are adjusting - and how we can support them through this process.
JoBeth suggests trying thoughts on for size.
 
It’s important to acknowledge that we don’t know what’s going to happen in the future - and we need to be OK with that. To accept that outside circumstances aren’t going to make us happy and she encourages us to find joy - through a more positive mindset.
It’s not necessarily the big things - it’s the little things that bring us joy … a soft blanket and the first drink of coffee in the morning.
It’s so important for parents to watch our words. We need to give them thoughts that serve them better.
~~
JoBeth is a college instructor, life coach, wife, mother of two, and foster care advocate. JoBeth has been teaching Public Speaking at the University of Arkansas for 5 years. Previous to that, she was a high school teacher. JoBeth has always felt a pull towards helping others and as a high school senior all she knew is that she wanted to help others.
 
Today she is doing just that, helping others. JoBeth works diligently to provide quality education and coaching to her clients. From her experience as a college instructor and her personal experience as a college student, JoBeth has created a coaching platform that gives college girls everything they need to do all the things in college and still enjoy life.
 
W : www.jobethevans,com
E : jobethevans@outlook.com
 
P.S. Are you curious about what your daughter should know before her first day of college? Even if she's already started go to www.jobethevans.com/15questions to see what questions she should know the answers to - so you can set her up for success TODAY (even if she's already started!)
~~~~~

* Three Questions to Ask Your Uncommunicative Child :
All too often parents say to me :
“My child won’t speak to me”
or
“I know something’s not quite right - but they won’t tell me what’s wrong.”

Well, I have a resource for you.

Download this FREE Resource : 📍www.caigraham.com/threequestions
It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!
* Breathing Through BIG Emotions :
If you or your child are struggling with your emotions at the minute - then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :
📍www.caigraham.com/breathe

Details of all further podcasts can be found on my website :
📍www.caigraham.com/podcast
* If you need to get in touch - Please email me at toolbox@caigraham.com

Music Credits : MBB : https://soundcloud.com/mbbofficial/happy

There is a great deal of uncertainty in the world at the minute; and our kids are bearing the brunt of this. They have been away from school for many months - and now they are entering an environment that should feel familiar - and yet it’s not; because the education system has been given a bit of an overhaul because of COVID.

Taking it one step further, our students are struggling to adjust to university & college life that doesn’t even compare to that of last year.
 
In this episode, we are discussing how our teenagers are adjusting - and how we can support them through this process.
JoBeth suggests trying thoughts on for size.
 
It’s important to acknowledge that we don’t know what’s going to happen in the future - and we need to be OK with that. To accept that outside circumstances aren’t going to make us happy and she encourages us to find joy - through a more positive mindset.
It’s not necessarily the big things - it’s the little things that bring us joy … a soft blanket and the first drink of coffee in the morning.
It’s so important for parents to watch our words. We need to give them thoughts that serve them better.
~~
JoBeth is a college instructor, life coach, wife, mother of two, and foster care advocate. JoBeth has been teaching Public Speaking at the University of Arkansas for 5 years. Previous to that, she was a high school teacher. JoBeth has always felt a pull towards helping others and as a high school senior all she knew is that she wanted to help others.
 
Today she is doing just that, helping others. JoBeth works diligently to provide quality education and coaching to her clients. From her experience as a college instructor and her personal experience as a college student, JoBeth has created a coaching platform that gives college girls everything they need to do all the things in college and still enjoy life.
 
W : www.jobethevans,com
E : jobethevans@outlook.com
 
P.S. Are you curious about what your daughter should know before her first day of college? Even if she's already started go to www.jobethevans.com/15questions to see what questions she should know the answers to - so you can set her up for success TODAY (even if she's already started!)
~~~~~

* Three Questions to Ask Your Uncommunicative Child :
All too often parents say to me :
“My child won’t speak to me”
or
“I know something’s not quite right - but they won’t tell me what’s wrong.”

Well, I have a resource for you.

Download this FREE Resource : 📍www.caigraham.com/threequestions
It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!
* Breathing Through BIG Emotions :
If you or your child are struggling with your emotions at the minute - then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :
📍www.caigraham.com/breathe

Details of all further podcasts can be found on my website :
📍www.caigraham.com/podcast
* If you need to get in touch - Please email me at toolbox@caigraham.com

Music Credits : MBB : https://soundcloud.com/mbbofficial/happy

44 min

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