54 min

Ep. 40 – The Ultimate KETO DIET Guide For 2024 Phat Muscle Project

    • Fitness

In this episode we discuss everything from possible reasons to do/not to do keto, best ways to set it up, what to be mindful of and so much more! For details check out the show notes are below. Enjoy! Conclusion: Remember, it’s a tool that most people cant do long term.  Can cause some issues with food....

In this episode we discuss everything from possible reasons to do/not to do keto, best ways to set it up, what to be mindful of and so much more! For details check out the show notes are below. Enjoy! Conclusion: Remember, it’s a tool that most people cant do long term.  Can cause some issues with food....

54 min