Ep #71: Nature Deficit Disorder Ayurveda Life School Podcast

Our bodies and minds are designed to be connected to nature. Unfortunately this modern world does not make this easy as we spend too much time on technology and not enough walking barefoot on the grass.

In this episode I discuss Nature Deficit Disorder, 6 symptoms or problems caused by this and solutions we can implement from an Ayurvedic view to get us back into balance and connection with the world around us.

References:
Last Child in the Woods by Richard Louv
Nature of Americans National Report
Kathryn Templeton, Ayurvedic Practitioner
Robin Wall Kimmerer, author of Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

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Namaste.