31 min

EP17 - Yoga and its Eastern Roots iSquared Podcast

    • Philosophy

Title: EP17 - Yoga and its Eastern Roots by Jimmy Lau



Episode Transcripts are here:



https://medium.com/@jimmych.lau/isquared-podcast-transcript-episode-17-b7854868add1?source=friends_link&sk=ad4193c1512011251ddf009da2115163



Description:

Dive into the profound world of Yoga with Jimmy Lau in Episode 17 of his enlightening podcast series, "Yoga and its Eastern Roots." In this episode, Jimmy Lau, an experienced Yoga instructor and insightful podcaster, takes listeners on an immersive journey through the ancient origins and philosophical underpinnings of Yoga. Discover the historical connections between Yoga and the rich traditions of Eastern philosophy, including Buddhism and Daoism, and how these age-old teachings continue to shape modern Yoga practice.



Unpack the wisdom of the Yoga Sutras, the Heart Sutra, and the Tao Te Ching as Jimmy elucidates the shared themes of mindfulness, impermanence, and the pursuit of harmony. Learn about the Eight Limbs of Yoga, a foundational aspect of classical Yoga practice, and explore how each limb serves as a step on the transformative path to self-realization and spiritual liberation.



Jimmy also addresses the contemporary evolution of Yoga, highlighting the integration of AI technology in enhancing the practice and the balance between honoring Yoga's roots and embracing innovation. Reflect on the personal impact of Yoga as Jimmy shares insights from his own journey, emphasizing the life-changing power of this ancient discipline in today's fast-paced world.



Whether you're a seasoned practitioner or new to the world of Yoga, "Yoga and its Eastern Roots" offers a wealth of knowledge and inspiration. Join Jimmy Lau for a thought-provoking exploration of Yoga's history, philosophy, and its role in modern life. Don't forget to follow @jimmylauyoga on Instagram for more Yoga insights and inspiration.



Tune in to EP17 on Spotify, YouTube, or your favorite podcast platform, and may your days be filled with happiness and wonders as you dance in the symphony of impermanence.



Keywords: Yoga, Eastern Philosophy, Buddhism, Daoism, Yoga Sutras, Heart Sutra, Tao Te Ching, Mindfulness, Impermanence, Harmony, AI Technology, Yoga Practice, Spiritual Liberation, Jimmy Lau, Yoga Instructor, Yoga Podcast, Classical Yoga, Modern Yoga, Self-Realization, Yoga Journey, Yoga Evolution, Yoga Insights, Yoga Inspiration, Yoga and Meditation, Yoga Lifestyle, Yoga Community, Yoga Wisdom.


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Send in a voice message: https://podcasters.spotify.com/pod/show/isquaredpodcast/message

Title: EP17 - Yoga and its Eastern Roots by Jimmy Lau



Episode Transcripts are here:



https://medium.com/@jimmych.lau/isquared-podcast-transcript-episode-17-b7854868add1?source=friends_link&sk=ad4193c1512011251ddf009da2115163



Description:

Dive into the profound world of Yoga with Jimmy Lau in Episode 17 of his enlightening podcast series, "Yoga and its Eastern Roots." In this episode, Jimmy Lau, an experienced Yoga instructor and insightful podcaster, takes listeners on an immersive journey through the ancient origins and philosophical underpinnings of Yoga. Discover the historical connections between Yoga and the rich traditions of Eastern philosophy, including Buddhism and Daoism, and how these age-old teachings continue to shape modern Yoga practice.



Unpack the wisdom of the Yoga Sutras, the Heart Sutra, and the Tao Te Ching as Jimmy elucidates the shared themes of mindfulness, impermanence, and the pursuit of harmony. Learn about the Eight Limbs of Yoga, a foundational aspect of classical Yoga practice, and explore how each limb serves as a step on the transformative path to self-realization and spiritual liberation.



Jimmy also addresses the contemporary evolution of Yoga, highlighting the integration of AI technology in enhancing the practice and the balance between honoring Yoga's roots and embracing innovation. Reflect on the personal impact of Yoga as Jimmy shares insights from his own journey, emphasizing the life-changing power of this ancient discipline in today's fast-paced world.



Whether you're a seasoned practitioner or new to the world of Yoga, "Yoga and its Eastern Roots" offers a wealth of knowledge and inspiration. Join Jimmy Lau for a thought-provoking exploration of Yoga's history, philosophy, and its role in modern life. Don't forget to follow @jimmylauyoga on Instagram for more Yoga insights and inspiration.



Tune in to EP17 on Spotify, YouTube, or your favorite podcast platform, and may your days be filled with happiness and wonders as you dance in the symphony of impermanence.



Keywords: Yoga, Eastern Philosophy, Buddhism, Daoism, Yoga Sutras, Heart Sutra, Tao Te Ching, Mindfulness, Impermanence, Harmony, AI Technology, Yoga Practice, Spiritual Liberation, Jimmy Lau, Yoga Instructor, Yoga Podcast, Classical Yoga, Modern Yoga, Self-Realization, Yoga Journey, Yoga Evolution, Yoga Insights, Yoga Inspiration, Yoga and Meditation, Yoga Lifestyle, Yoga Community, Yoga Wisdom.


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Send in a voice message: https://podcasters.spotify.com/pod/show/isquaredpodcast/message

31 min