53 min
EPISODE 24. 'Nobody should feel bad about their body' with Tessa Peters a Been There founder. Our Bodies, Our Business
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- Nutrition
Tessa Peters, the founder of Been There App, was inspired to create the charity during a silent walk while on a yoga retreat. This moment of inspiration was fueled by her personal struggle with negative body image and an eating disorder. Tessa's journey took a significant turn when she encountered a mentor at Overeaters Anonymous who uttered the powerful words, "I've been there."
Moved by her own experiences and the impact of having someone who understood and empathized with her struggles, Tessa realized the importance of seeking help and support when one's thoughts and emotions about their body begin to overshadow their life. This realization motivated her to create Been There App, a platform that offers free one-to-one mentoring support to individuals battling with their body image.
Through the app, those in need can connect with real people who have personally experienced similar issues and have overcome them. The mentors provide guidance, understanding, and empathy, helping individuals navigate their own journeys towards healing and self-acceptance. Tessa's goal is to ensure that no one feels alone or unsupported in their struggles with body image, and that everyone has access to the help they need.
If you find yourself consumed by negative thoughts and emotions about your body, Tessa's message is clear: seek help. Been There App aims to provide a safe and supportive space for individuals to share their experiences, find understanding, and work towards building a healthier relationship with their bodies. Remember, you don't have to face these challenges alone, and there are people who have been through similar journeys and are willing to lend a helping hand.
Get Beach Mind Ready: https://beenthereapp.com/beachmindready/
Become a mentee or a mentor: https://beenthereapp.com/
Find Tessa on Insta: https://www.instagram.com/tessap8/
Tessa's website https://tessapeters.com/
Tessa Peters, the founder of Been There App, was inspired to create the charity during a silent walk while on a yoga retreat. This moment of inspiration was fueled by her personal struggle with negative body image and an eating disorder. Tessa's journey took a significant turn when she encountered a mentor at Overeaters Anonymous who uttered the powerful words, "I've been there."
Moved by her own experiences and the impact of having someone who understood and empathized with her struggles, Tessa realized the importance of seeking help and support when one's thoughts and emotions about their body begin to overshadow their life. This realization motivated her to create Been There App, a platform that offers free one-to-one mentoring support to individuals battling with their body image.
Through the app, those in need can connect with real people who have personally experienced similar issues and have overcome them. The mentors provide guidance, understanding, and empathy, helping individuals navigate their own journeys towards healing and self-acceptance. Tessa's goal is to ensure that no one feels alone or unsupported in their struggles with body image, and that everyone has access to the help they need.
If you find yourself consumed by negative thoughts and emotions about your body, Tessa's message is clear: seek help. Been There App aims to provide a safe and supportive space for individuals to share their experiences, find understanding, and work towards building a healthier relationship with their bodies. Remember, you don't have to face these challenges alone, and there are people who have been through similar journeys and are willing to lend a helping hand.
Get Beach Mind Ready: https://beenthereapp.com/beachmindready/
Become a mentee or a mentor: https://beenthereapp.com/
Find Tessa on Insta: https://www.instagram.com/tessap8/
Tessa's website https://tessapeters.com/
53 min