21 min
EPISODE 6: How to overcome a bad day Julianna Beavan No Limits - Life without compromise
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- Entrepreneurship
This week im talking about how you can overcome a bad day. I know, i know, we have all been there where we have climbed out of bed and stubbed our toe on the bathroom door, or shook our protein shake without the lid on, or tripped up the steps in work and spilled coffee all down our white shirt. Whats the one thing in common we all say?? "its going to be one of those days today" What happens? it kicks off a chain of events where one thing after another goes wrong.
What if you were able to learn how to take control of your day regardless of how it started, what if you were able to change and be in control of the outcome of your day? Wouldn't that be amazing? Not letting a 5 minute episode ruin your whole day?
In this weeks podcast i've got some simple things you can focus on use to make sure you are taking control of your day not the day taking control of you.
Also don't forget you have the chance to WIN £50 in amazon vouchers, all you have to do is share your one take away from this weeks show and tag me in on your instagram story. The winner will be announced next Monday
INSTAGRAM LINK:
https://www.instagram.com/iamjuliannabeavan/
FREE GIVEAWAY
Here is the free download i've popped together for you. Its 32 daily affirmations that you can say every day to help start you off with building your self esteem and confidence!
https://view.flodesk.com/pages/612fe449d0d5896caac5fded
This week im talking about how you can overcome a bad day. I know, i know, we have all been there where we have climbed out of bed and stubbed our toe on the bathroom door, or shook our protein shake without the lid on, or tripped up the steps in work and spilled coffee all down our white shirt. Whats the one thing in common we all say?? "its going to be one of those days today" What happens? it kicks off a chain of events where one thing after another goes wrong.
What if you were able to learn how to take control of your day regardless of how it started, what if you were able to change and be in control of the outcome of your day? Wouldn't that be amazing? Not letting a 5 minute episode ruin your whole day?
In this weeks podcast i've got some simple things you can focus on use to make sure you are taking control of your day not the day taking control of you.
Also don't forget you have the chance to WIN £50 in amazon vouchers, all you have to do is share your one take away from this weeks show and tag me in on your instagram story. The winner will be announced next Monday
INSTAGRAM LINK:
https://www.instagram.com/iamjuliannabeavan/
FREE GIVEAWAY
Here is the free download i've popped together for you. Its 32 daily affirmations that you can say every day to help start you off with building your self esteem and confidence!
https://view.flodesk.com/pages/612fe449d0d5896caac5fded
21 min