Episode Four: Discomfort Yoga for the Body Politic
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In this episode, we talk about discomfort. We notice that when we’re
uncomfortable, our reaction is often to separate or minimize the source of
discomfort, or to develop habits of hardening or collapse. We also consider
how we might access comfort, openness or learning by w...
In this episode, we talk about discomfort. We notice that when we’re
uncomfortable, our reaction is often to separate or minimize the source of
discomfort, or to develop habits of hardening or collapse. We also consider
how we might access comfort, openness or learning by w...