34 min
Fit Pregnancy & Being A New Mom Feat. Brianna Traynor The Female Perspective
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- Society & Culture
In this podcast I am joined by the lovely Brianna Traynor, or you may know her as BSKYFITNESS on IG and social media.
Brianna is a wife, new mom, personal trainer, and social media influencer. She was a wonderful example of someone who had a "fit pregnancy" and she gave birth at the end of September so has been a new mom for about 7 weeks now. We discuss her pregnancy, her approach to staying fit and healthy, her labor and delivery, breastfeeding, and being a new mom.
Enjoy!
In this podcast I am joined by the lovely Brianna Traynor, or you may know her as BSKYFITNESS on IG and social media.
Brianna is a wife, new mom, personal trainer, and social media influencer. She was a wonderful example of someone who had a "fit pregnancy" and she gave birth at the end of September so has been a new mom for about 7 weeks now. We discuss her pregnancy, her approach to staying fit and healthy, her labor and delivery, breastfeeding, and being a new mom.
Enjoy!
34 min