Five For Two Careers Adelle Thompson
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- Business
Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet)
Around here we are done trading 5 days of misery for 2 days of fun.
If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right place
You in? Then pop in your AirPods
Carry on the conversation by checking out my coaching services
here https://www.atenrich.com/coaching-services
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EP 93. How to Navigate lay offs & Redundancies
Lets face it for the last year or so this has become the norm, we hear about big companies making mass lay offs and at least 1 person we know or us ourselves have been made redundant.
Loyalty is no longer rewarded in the world of work and in this weeks episode I'm talking about...
*My recent redundancy experience
*Why you need to work these jobs as hard as they work you
*Navigating the feelings of being laid off
*How to best start your job search after redundancy/being laid off
*Putting yourself first
*The myth of job security
Enjoyed the episode?
Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation
call with me
Website -
EP 92. Your career is like social media, don't believe everything hear
I've been waiting to talk about this. There are so many things people think don't happen in the corporate world or aren't possible like negotiating more annual leave (PTO) than your colleagues, so in this weeks episode lets talk about it....
- NDAs in the corporate world
- Everything you and hear isn't what you think it is
- What your Boss and your co-workers won't tell you
- Things going on at the office right under your nose that you've just never noticed
- Getting higher salaries and more paid time off than someone doing the same job as you
- That time I was getting paid 15k less than the people I was training
Enjoyed the episode?
Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation
call with me
Website -
EP 91. When can you ask for a Pay Rise?
On this weeks episode I discuss when its appropriate to ask for a pay rise and the answer might shock you
I'm diving into.....
*Negotiating pay rises before you start
*Adding pay rises into your contract
*When and how to ask for a pay rise
*What is a reasonable amount to ask for
*Getting more than one pay rise in a year
Enjoyed the episode?
Leave a review and share with someone else it might help
Connect with me:
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 to 1 coaching head over to my website and book a consultation
call with me
Website -
EP 90. What to do if you keep getting NOs after Interviews
Getting rejected from a role you really wanted is horrible but hasn't happened to most of us at some point in our career. But what about when those NOs have become a regular occurrence in our job search especially in this current market.
In this weeks episode I'm talking about.....
- How to use a unsuccessful job offer to your advantage
- Why you might be getting NOs
- What shifts you need to make in your interview style in this current job market
- Dealing with rejection after interview in a career change or move
- Turning those NOs into YES's
If you are struggling with job interviews and can't figure out how to get shortlisted for second rounds or get the offers you want book a 1 on 1 strategy session to learn that techniques that will turn your interview results around
head over to my website and book a consultation
call with me
Website
Enjoyed the episode?
Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn -
EP 89. How I negotiated full time money for part time hours
You've been asking so I delivered.
A lot of you wanted to learn how I did it & how some of my clients have done it too. So, this week I am sharing the steps to earning more and working less in your 9-5
I'm sharing......
*How I negotiated part time hours & kept my full time salary
*How you can earn more without increasing your hours
*How to increase and even double your salary without having to get promoted
*Why negotiating is a skill that can change your entire career and life
Enjoyed the episode?
Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me
Website -
EP 88. Three Interview habits you need to Start and Stop
If you to want more job offers, better opportunities and to make higher salary negotiation easier, this is the episode to help you dot it!
Learn the 3 things top candidates do in their interviews that land them multiple offers. And why I make sure my clients use them so they can get the results the want in their job searches.
Plus I talk about the 3 most common things I have seen candidates do during interviews which has contributed to them not getting offers.
If you keep booking interviews but can't seem to get to the point of offer or you dread interviews because you get so nervous you forget what to say, use this episode as part of your prep
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Are you ready to change industry and add 5 figures to your salary without needing another qualification or starting over? Then book a call with me to learn more about my Coaching program Create Your own Lane and be on the list for the next start date.
Book your call here
Lets Connect
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn