19 episodes

This initiative is a collaboration of Juliette Rijnfrank (NL), Lorena Pulido (CA) Job Hulshoff and Bart De Coninck (B). We are part of RIIHS, the international school of Reconstructive, founded by Carola Castillo.

With ‘Flashlights in the dark’ we want to invite you to a space of reflection and broaden your view of what consciousness might be.

We hope to plant seeds in you, carrying the potential to transform problems into solutions.

Instagram:
@juliette.movingtides
@reconstructivesmundo
@jobhulshoff.coach
@reconstructivebelgium

WEB: reconstructiveschool.com and reconstructiveschool.be

FLASHLIGHTS IN THE DARK - A Podcast with Microshots of Consciousness RIIHS - Reconstructive International Integrative Holistic School

    • Education

This initiative is a collaboration of Juliette Rijnfrank (NL), Lorena Pulido (CA) Job Hulshoff and Bart De Coninck (B). We are part of RIIHS, the international school of Reconstructive, founded by Carola Castillo.

With ‘Flashlights in the dark’ we want to invite you to a space of reflection and broaden your view of what consciousness might be.

We hope to plant seeds in you, carrying the potential to transform problems into solutions.

Instagram:
@juliette.movingtides
@reconstructivesmundo
@jobhulshoff.coach
@reconstructivebelgium

WEB: reconstructiveschool.com and reconstructiveschool.be

    EP18 - New year, new me

    EP18 - New year, new me

    In this episode Bart De Coninck talks with Lorena Pulido about ending circles and starting new ones.



    + How to close loose ends of a year?

    + How to start a new circle and go beyond ‘good intentions’?



    On Instagram:

    . Bart de Coninck (B): @reconstructivebelgium

    . Lorena Pulido (CA): @reconstructivesmundo

    . Juliette Rijnfrank (NL): @juliette.movingtides

    . Job Hulshoff (B): @jobhulshoff.coach

    . RIIHS: @reconstructivesriihs, @reconstructivas



    Contact us by our webpages:

    www.reconstructiveschool.com

    www.reconstructiveschool.be

    www.jobhulshoff.com

    www.movingtides.nl

    www.bartdeconinck.be

    • 32 min
    EP17 - The Myths of Helping ft. Job Hulshoff

    EP17 - The Myths of Helping ft. Job Hulshoff

    In this episode, Job Hulshoff tells us about the myths of helping.

    As a therapist and coach in Belgium, he shines a light on his own experience, unraveling some of these myths. 

    We talk about: 

    . Therapists and coaches, who are natural born helpers 

    . The different approach in Transpersonal Coaching and Reconstructives 

    . A new way of helping, showing us about our own responsability

    . The three C's: Check, Can and Consequences



    Join the conversation and tell us about your own experiences with helping. 

    Look for us on social media!



    On Instagram:

    . Bart de Coninck (B): @reconstructivebelgium

    . Lorena Pulido (CA): @reconstructivesmundo

    . Juliette Rijnfrank (NL): @juliette.movingtides

    . Job Hulshoff (B): @jobhulshoff.coach

    . RIIHS: @reconstructivesriihs, @reconstructivas



    Contact us by our webpages:

    www.reconstructiveschool.com

    www.reconstructiveschool.be

    www.jobhulshoff.com

    www.movingtides.nl

    www.bartdeconinck.be

    • 28 min
    EP16 - Inner Child Energy ft. Juliette Rijnfrank

    EP16 - Inner Child Energy ft. Juliette Rijnfrank

    Juliette’s fascination for the Inner Child Energy is inspiring for every adult. Unconsciously we act, think, decide for 95% of the time from ideas and beliefs that belong to our Inner Child. These patterns are mostly focused on protection instead of evolution. Our inner adult wants and needs more space in our daily life. We (adults) have to take care of our inner child so it can rest and slow down. Now it’s ‘our’ time to take over the steering wheel and drive into new places full of life and potential. Let’s go! 



    How? Listen to this episode of Flashlights in the Dark! 



    We would love to hear what you think about it. Tag us on social media and join the conversation!



    Contact us on Instagram:

    . Bart de Coninck (B): @reconstructivebelgium

    . Lorena Pulido (CA): @reconstructivesmundo

    . Juliette Rijnfrank (NL): @juliette.movingtides

    . Job Hulshoff (B): @jobhulshoff.coach

    . RIIHS: @reconstructivesriihs, @reconstructivas



    Contact us by our webpages:

    www.reconstructiveschool.com

    www.reconstructiveschool.be

    www.jobhulshoff.como

    www.movingtides.nl

    www.bartdeconinck.be

    • 31 min
    EP15 - Emotional Intelligence in Men ft. Bart De Coninck

    EP15 - Emotional Intelligence in Men ft. Bart De Coninck

    His passion about man and human being, makes Bart De Coninck the ideal psychotherapist to talk about Emotional Intelligence in Men, a fascinating topic that confirms the importance of acknowledge our emotions.

    In this episode, we will talk about:

    · Understanding how emotions work 

    . Difference between how women and men manage their feelings 

    . How to manage emotions at work environment 



    We would love to hear what you think about it. Tag us on social media and join the conversation!

    Contact us on Instagram:

    . Bart de Coninck (B): @reconstructivebelgium

    . Lorena Pulido (CA): @reconstructivesmundo

    . Juliette Rijnfrank (NL): @juliette.movingtides

    . Job Hulshoff (B): @jobhulshoff.coach

    . RIIHS: @reconstructivesriihs, @reconstructivas



    Contact us by our webpages:

    www.reconstructiveschool.com

    www.reconstructiveschool.be

    www.jobhulshoff.como

    www.movingtides.nl

    www.bartdeconinck.be

    • 34 min
    EP14 - Drama ft. Lorena Pulido

    EP14 - Drama ft. Lorena Pulido

    Welcome to episode 14 – Drama featuring Lorena Pulido

    In this episode we talk with Lorena Pulido about one of her favorite topics "drama". 

    We started with this quote. “When you are not honoring the present moment by allowing it to be, you are creating drama”. From Eckhart Tolle.

    · How to find balance in your emotions and not create drama?

    . Learn more about emotional intelligence and how to use emotions as a resource

    . How does this relate to your culture?

    . Less drama, more action



    We would love to hear what you think about it. Tag us on social media and let's start exchanging. 



    Contact us on Instagram:

    . Bart de Coninck (B): @reconstructivebelgium

    . Lorena Pulido (CA): @reconstructivesmundo

    . Juliette Rijnfrank (NL): @juliette.movingtides

    . Job Hulshoff (B): @jobhulshoff.coach

    . RIIHS: @reconstructivesriihs, @reconstructivas



    Contact us by our webpages:

    www.reconstructiveschool.com

    www.reconstructiveschool.be

    www.jobhulshoff.como

    www.movingtides.nl

    www.bartdeconinck.be

    • 27 min
    EP13 - Leaving the Old ft. Job Hulshoff

    EP13 - Leaving the Old ft. Job Hulshoff

    Welcome to episode 13 - Leaving the old, featuring Job Hulshoff. 



    In this episode we talk with Job about how we can embrace the new. Habits and patrons in our behavior, thinking and feeling limit us. If we don’t leave the old there’s no space for the new. Leaving the old is a condition for growth.



    We would love to hear what you think, tag us on social media and let's start exchanging.



    Contact us on Instagram:

    · Juliette Rijnfrank (NL): @juliette.movingtides

    · Lorena Pulido (CA): @reconstructivesmundo

    · Job Hulshoff (B): @jobhulshoff.coach

    · Bart De Coninck (B): @reconstructivebelgium

    · RIIHS: @reconstructivesriihs, @reconstructivas



    Contact us by our webpages:

    www.reconstructiveschool.com

    www.reconstructiveschool.be

    www.jobhulshoff.com

    www.movingtides.nl

    www.bartdeconinck.be

    • 28 min

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