Facing Trauma

Flower Breathing

Welcome to the peaceful world of Nature Island, where calm and relaxation await. Imagine a flower on your tummy that opens and closes with each breath. Let the gentle sounds of nature help you feel calm and happy. Perfect for those moments when you need a bit of peace. Ready to relaxand breathe?

Accompanying graphics and games of the exercisecan be found on https://play.street-smart.be/en/game/view/2297.

CREDITS
‘Facing trauma’ is a podcast and story of Mobile School vzw, Solidarity Now, Minor Ndako and Save the Children Romania. | Voice of Savanna Evans.

This podcast is part of ‘Facing trauma’ toolkit and co-funded by the European Union. More information on https://www.street-smart.be/facing-trauma.

ALSO AVAILABLE IN:

  • Dutch:https://open.spotify.com/episode/2AZjZrxUKZr0rosU5rH2Ax?si=9035f2e2f1f040c9
  • French:https://open.spotify.com/episode/2v9Lv7dagZNGz3PU8L1IpM?si=d52dd91adc36404f
  • Spanish:https://open.spotify.com/episode/6cF1Z2mzUhLQzVurXEwdU5?si=726bf5e798794b78
  • Greek:https://open.spotify.com/episode/0sq0ezNgdcGUHgpQ7ISryf?si=124cbc025ab4415d
  • Romanian:https://open.spotify.com/episode/1NW6mUXLgWaCTIpDi2L3kl?si=ffac59ce73e0429f
  • Ukrainian:https://open.spotify.com/episode/6RXUTbS2cR2SuyGACXYiay?si=3694cd0ea90948f9
  • Arabic:https://open.spotify.com/episode/7di4RPzLSk3BqHDFCAXcHm?si=0f07540fcdc54781