From Restrictive Diets to Food Freedom for PCOS with Mikaela Schifferle of Naked Wellness An Amber a Day: The Functional PCOS Podcast

Text with your questions & comments for future episodes!Have you ever felt trapped in a cycle of binge eating and dieting, unsure how to break free and find peace with food? Today we are joined by Mikaela Schifferle from KJ Wellness and the Naked Wellness Podcast on her remarkable story of triumph over a troubled relationship with food and body image. Together, we dissect the tangled web of nutrition, satisfaction, and the nuances of eating mindfully. Michaela's expertise shines as we nav...